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Game meat, raw, horse

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Nutrition Facts
Portion Size28 g
Amount Per Portion38
% Daily Value *
Total Fat 1.3g 2 %
   Saturated Fat 0.4g 2 %
Cholesterol 15mg 5 %
Sodium 15mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 6.1g 12 %
Calcium 1.7mg 0 %
Iron 1.1mg 6 %
Potassium 102mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, raw, horse, calories by source

Game meat, raw, horse, percentiles
Badges: low carb

Game meat, raw, horse nutrition facts and analysis per 1 oz (28.35 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.037 mg3 %
Riboflavin [Vitamin B2]0.028 mg2 %
Niacin [Vitamin B3]1.304 mg8 %
Vitamin B6 0.108 mg6 %
Vitamin B12 [Cobalamin]0.85 mcg35 %
Vitamin C [Ascorbic acid]0.3 mg0 %

NutrientAmount DV
Calcium, Ca 1.70 mg0 %
Copper, Cu 0.04 mg4 %
Iron, Fe 1.08 mg6 %
Magnesium, Mg 6.80 mg2 %
Manganese, Mn 0.005 mg0 %
Phosphorus, P 62.65 mg5 %
Potassium, K 102.06 mg2 %
Selenium, Se 2.86 mcg5 %
Sodium, Na 15.03 mg1 %
Zinc, Zn 0.82 mg7 %

Proteins and Aminoacids
Game meat, raw, horse, amino acids
NutrientAmount DV
Protein 6.06 g12 %
  Alanine 0.348 g
  Arginine 0.397 g
  Aspartic acid 0.596 g
  Cystine 0.085 g
  Glutamic acid 0.883 g
  Glycine 0.293 g
  Histidine 0.233 g20 %
  Isoleucine 0.287 g19 %
  Leucine 0.481 g14 %
  Lysine 0.517 g17 %
  Methionine 0.134 g
  Phenylalanine 0.249 g
  Proline 0.282 g
  Serine 0.232 g
  Threonine 0.272 g17 %
  Tryptophan 0.075 g18 %
  Tyrosine 0.190 g
  Valine 0.314 g16 %
  Phenylalanine + Tyrosine 0.439 g16 %
  Methionine + Cysteine 0.134 g9 %

NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Game meat, raw, horse, fatty acids by type
NutrientAmount DV
Fat 1.304 g2 %
  Saturated fatty acids 0.408 g2 %
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 0.306 g
    Octadecanoic acid 0.045 g
    Tetradecanoic acid 0.048 g
  Monounsaturated fatty acids 0.456 g
    Hexadecenoic acid 0.088 g
    Octadecenoic acid 0.369 g
  Polyunsaturated fatty acids 0.184 g
    Octadecadienoic acid 0.082 g
    Octadecatrienoic acid 0.102 g

NutrientAmount DV
Cholesterol 14.74 mg5 %

NutrientAmount DV
Ash 0.28 g
Water 20.59 g

Foods related to game meat, raw, horse

Game meat, raw, horse contains 38 calories per 28.35 g serving. This serving contains 1.3 g of fat, 6.1 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, horse contains 0.4 g of saturated fat and 15 mg of cholesterol per serving. 28.35 g of Game meat, raw, horse contains 0.00 mcg vitamin A, 0.3 mg vitamin C as well as 1.08 mg of iron, 1.70 mg of calcium, 102 mg of potassium. Game meat, raw, horse belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, horse nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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