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Gravy, powder, dry, pork

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Nutrition Facts
Portion Size100 g
Amount Per Portion367
Calories
% Daily Value *
Total Fat 8.6g 11 %
   Saturated Fat 4.3g 22 %
Cholesterol 10mg 3 %
Sodium 5356mg 233 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 2.4g 9 %
   Sugar 25g
Protein 8.8g 18 %
Vitamin D 0mcg 0 %
Calcium 139mg 11 %
Iron 3.9mg 22 %
Potassium 235mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gravy, powder, dry, pork nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 34.00 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 10.00 mcg
  Lycopene 0.00 mcg
  Retinol 34.00 mcg
Thiamin [Vitamin B1]0.160 mg13 %
Riboflavin [Vitamin B2]0.283 mg22 %
Niacin [Vitamin B3]2.270 mg14 %
Pantothenic acid [Vitamin B5]0.326 mg7 %
Vitamin B6 0.086 mg5 %
Vitamin B12 [Cobalamin]0.51 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]42.00 mcg10 %
  Folate, food 16.00 mcg
  Folic acid 15.00 mcg
Vitamin C [Ascorbic acid]1.4 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.26 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.26 mg
Vitamin K 0.4 mcg0 %
  Vitamin K1 [Phylloquinone]0.4 mcg
Choline 24.1 mg4 %

Minerals
NutrientAmount DV
Calcium 139.00 mg11 %
Copper 0.15 mg17 %
Iron 3.94 mg22 %
Magnesium 34.00 mg8 %
Manganese 0.311 mg14 %
Phosphorus 188.00 mg15 %
Potassium 235.00 mg5 %
Selenium 6.10 mcg11 %
Sodium 5356.00 mg233 %
Zinc 1.06 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.78 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.57 g23 %
  Fiber 2.40 g9 %
  Sugars 24.73 g
  Net carbs 61.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.630 g11 %
  Saturated fatty acids 4.290 g21 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 2.130 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.563 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.267 g
  Monounsaturated fatty acids 3.881 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.040 g
    Hexadecenoic acid 0.217 g
    Octadecenoic acid 3.571 g
  Polyunsaturated fatty acids 0.454 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.418 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.035 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 14.59 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 4.43 g

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Gravy, powder, dry, pork contains 367 calories per 100 g serving. This serving contains 8.6 g of fat, 8.8 g of protein and 64 g of carbohydrate. The latter is 25 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Gravy, powder, dry, pork contains 4.3 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Gravy, powder, dry, pork contains 34.00 mcg vitamin A, 1.4 mg vitamin C, 0.00 mcg vitamin D as well as 3.94 mg of iron, 139.00 mg of calcium, 235 mg of potassium. Gravy, powder, dry, pork belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Gravy, powder, dry, pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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