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Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk

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Nutrition Facts
Portion Size248 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 3.4g 4 %
   Saturated Fat 0.7g 4 %
Sodium 308mg 13 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2g 7 %
   Sugar 17g
Protein 6.5g 13 %
Vitamin D 2.23mcg 11 %
Calcium 456.32mg 35 %
Iron 1.79mg 10 %
Potassium 749mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk, calories by source


Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk, percentiles
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Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 161.20 mcg18 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.48 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.48 mcg
  Lycopene 0.00 mcg
  Retinol 161.20 mcg
Thiamin [Vitamin B1]0.087 mg7 %
Riboflavin [Vitamin B2]0.498 mg38 %
Niacin [Vitamin B3]0.776 mg5 %
Vitamin B6 0.099 mg8 %
Vitamin B12 [Cobalamin]1.19 mcg50 %
  Vitamin B12, added 0.97 mcg
Folate, DFE [Vitamin B9]14.88 mcg4 %
  Folate, food 14.88 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.23 mcg11 %
Vitamin E (alpha-tocopherol) 3.22 mg14 %
  Vitamin E, added 3.08 mg
  Tocopherol, alpha 3.22 mg
Vitamin K 3.5 mcg3 %
Choline 53.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 456.32 mg35 %
Copper, Cu 0.355 mg39 %
Iron, Fe 1.79 mg10 %
Magnesium, Mg 64.48 mg16 %
Phosphorus, P 235.60 mg34 %
Potassium, K 748.96 mg16 %
Selenium, Se 6.2 mcg11 %
Sodium, Na 307.52 mg13 %
Zinc, Zn 1.04 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.47 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.87 g9 %
  Fiber 2.0 g7 %
  Sugars 17.06 g
  Net carbs 23.87 g

Fats and Fatty Acids
Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk, fatty acids by type
NutrientAmount DV
Fat 3.35 g4 %
  Saturated fatty acids 0.675 g3 %
    Butanoic acid 0.005 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.404 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.243 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.012 g
  Monounsaturated fatty acids 1.275 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.012 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 1.158 g
  Polyunsaturated fatty acids 1.260 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.957 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.087 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 4.96 mg
Theobromine 131.44 mg
Water 209.49 g

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Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk contains 159 calories per 248 g portion. This portion contains 3.4 g of fat, 6.5 g of protein and 26 g of carbohydrate. The latter is 17 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 248 g of Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk contains IU vitamin A, 0.0 mg of vitamin C and 2.23 mcg of vitamin D as well as 1.79 mg of iron, 456.32 mg of calcium and 749 mg of potassium. Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk belong to 'Milk substitutes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk substitutes
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Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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