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Korean dressing or marinade

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Nutrition Facts
Portion Size246 g
Amount Per Portion841
Calories
% Daily Value *
Total Fat 77g 99 %
   Saturated Fat 10g 50 %
Sodium 4539mg 197 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1.2g 4 %
   Sugar 25g
Protein 7.8g 16 %
Vitamin D 0mcg 0 %
Calcium 42mg 3 %
Iron 1.9mg 11 %
Potassium 455mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Korean dressing or marinade, calories by source


Korean dressing or marinade, percentiles
Badges: low carb

Korean dressing or marinade nutrition facts and analysis per 1 cup (246 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 14.76 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.059 mg5 %
Riboflavin [Vitamin B2]0.153 mg12 %
Niacin [Vitamin B3]2.015 mg13 %
Vitamin B6 0.172 mg13 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.22 mcg4 %
  Folate, food 17.22 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 8.71 mg39 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 8.71 mg
Vitamin K 86.1 mcg72 %
  Vitamin K1 [Phylloquinone]86.1 mcg
Choline 20.2 mg

Minerals
NutrientAmount DV
Calcium, Ca 41.82 mg3 %
Copper, Cu 0.07 mg8 %
Iron, Fe 1.92 mg11 %
Magnesium, Mg 76.26 mg19 %
Phosphorus, P 174.66 mg25 %
Potassium, K 455.10 mg10 %
Selenium, Se 7.13 mcg13 %
Sodium, Na 4538.70 mg197 %
Zinc, Zn 0.98 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.82 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.49 g11 %
  Fiber 1.23 g4 %
  Sugars 25.04 g
  Net carbs 30.26 g

Fats and Fatty Acids
Korean dressing or marinade, fatty acids by type
NutrientAmount DV
Fat 77.096 g99 %
  Saturated fatty acids 10.480 g52 %
    Butanoic acid 0.000 g
    Decanoic acid 0.010 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 7.419 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.490 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 32.256 g
    Docosenoic acid 0.253 g
    Eicosenoic acid 0.408 g
    Hexadecenoic acid 0.266 g
    Octadecenoic acid 31.279 g
  Polyunsaturated fatty acids 31.626 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 27.798 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 3.815 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 113.73 g

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Korean dressing or marinade contains 841 calories per 246 g serving. This serving contains 77 g of fat, 7.8 g of protein and 31 g of carbohydrate. The latter is 25 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Korean dressing or marinade contains 10 g of saturated fat and 0 mg of cholesterol per serving. 246 g of Korean dressing or marinade contains IU vitamin A, 0.2 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.92 mg of iron, 41.82 mg of calcium and 455 mg of potassium. Korean dressing or marinade belong to 'Salad dressings and vegetable oils' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySalad dressings and vegetable oils
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Korean dressing or marinade nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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