* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb, braised, cooked, choice, trimmed to 1/4" fat, separable lean only, foreshank contains 239 calories per 128 g serving. This serving contains 7.7 g of fat, 40 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, braised, cooked, choice, trimmed to 1/4" fat, separable lean only, foreshank contains 2.8 g of saturated fat and 133 mg of cholesterol per serving. 128 g of Lamb, braised, cooked, choice, trimmed to 1/4" fat, separable lean only, foreshank contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.91 mg of iron, 25.60 mg of calcium, 342 mg of potassium. Lamb, braised, cooked, choice, trimmed to 1/4" fat, separable lean only, foreshank belong to 'Lamb, Veal, and Game Products' food category.
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Lamb, braised, cooked, choice, trimmed to 1/4" fat, separable lean only, foreshank nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
