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Lamb, cooked, subcutaneous fat, imported, New Zealand

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	674
Calories

% Daily Value *

Total Fat 72g	92 %

Saturated Fat 31g	155 %

Cholesterol 66mg	22 %

Sodium 43mg	2 %

Total Carbohydrate 0.6g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 5.2g	10 %

Vitamin D 0.1mcg	0 %

Calcium 6mg	0 %

Iron 0.7mg	4 %

Potassium 164mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lamb, cooked, subcutaneous fat, imported, New Zealand nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	60.00 mcg	7 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	60.00 mcg
Thiamin [Vitamin B1]	0.094 mg	8 %
Riboflavin [Vitamin B2]	0.058 mg	4 %
Niacin [Vitamin B3]	1.530 mg	10 %
Pantothenic acid [Vitamin B5]	0.156 mg	3 %
Vitamin B6	0.061 mg	4 %
Vitamin B12 [Cobalamin]	0.70 mcg	29 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.10 mcg	0 %
Vitamin D3	0.10 mcg
Vitamin E (alpha-tocopherol)	1.02 mg	7 %
Tocopherol, alpha	1.02 mg

Minerals
Nutrient	Amount	DV
Calcium	6.00 mg	0 %
Copper	0.03 mg	3 %
Iron	0.70 mg	4 %
Magnesium	9.00 mg	2 %
Manganese	0.005 mg	0 %
Phosphorus	84.00 mg	7 %
Potassium	164.00 mg	3 %
Selenium	2.10 mcg	4 %
Sodium	43.00 mg	2 %
Zinc	1.03 mg	9 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.24 g	10 %
Alanine	0.260 g
Arginine	0.353 g
Cystine	0.069 g
Glutamic acid	0.732 g
Glycine	0.224 g
Histidine	0.111 g	10 %
Isoleucine	0.235 g	15 %
Leucine	0.405 g	12 %
Lysine	0.458 g	15 %
Methionine	0.171 g
Phenylalanine	0.206 g
Proline	0.168 g
Serine	0.179 g
Threonine	0.250 g	15 %
Tryptophan	0.058 g	14 %
Tyrosine	0.182 g
Valine	0.267 g	14 %
Phenylalanine + Tyrosine	0.388 g	14 %
Methionine + Cysteine	0.171 g	11 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.62 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0.62 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.71 g	0.56 g	0.79

Nutrient

Amount

72.280 g

93 %

31.441 g

157 %

0.000 g

0.066 g

Docosanoic acid

0.137 g

0.058 g

Eicosanoic acid

0.090 g

Heptadecanoic acid

1.362 g

10.597 g

0.000 g

17.798 g

0.029 g

Tetracosanoic acid

0.000 g

1.304 g

19.735 g

Cis-hexadecenoic acid

0.444 g

Cis-octadecenoic acid

14.859 g

0.000 g

Docosenoic cis acid

0.000 g

0.032 g

Heptadecenoic acid

0.000 g

0.527 g

19.157 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.020 g

Trans-hexadecenoic acid

0.082 g

Trans-octadecenoic acid

4.297 g

2.314 g

α-linolenic acid n-3 (ALA)

0.66 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.56 g

0.000 g

0.052 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Octadecadienoic CLAs acid

0.995 g

1.599 g

0.000 g

0.662 g

Trans,trans-octadecadienoic acid

0.040 g

4.419 g

Fatty acids, total trans-monoenoic

4.380 g

Fatty acids, total trans-polyenoic

0.040 g

Sterols
Nutrient	Amount	DV
Cholesterol	66.00 mg	22 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.09 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	21.77 g

Foods related to lamb, cooked, subcutaneous fat, imported, new zealand

Lamb, cooked, subcutaneous fat, imported, New Zealand contains 674 calories per 100 g serving. This serving contains 72 g of fat, 5.2 g of protein and 0.6 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, cooked, subcutaneous fat, imported, New Zealand contains 31 g of saturated fat and 66 mg of cholesterol per serving. 100 g of Lamb, cooked, subcutaneous fat, imported, New Zealand contains 60.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.70 mg of iron, 6.00 mg of calcium, 164 mg of potassium. Lamb, cooked, subcutaneous fat, imported, New Zealand belong to 'Lamb, Veal, and Game Products' food category.

Food properties
Source	USDA Standard reference
Category	Lamb, Veal, and Game Products

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Lamb, cooked, subcutaneous fat, imported, New Zealand nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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