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lamb

Lamb, raw, pancreas, variety meats and by-products

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Nutrition Facts
Portion Size28 g
Amount Per Portion43
Calories
% Daily Value *
Total Fat 2.8g 4 %
   Saturated Fat 1.3g 6 %
Cholesterol 74mg 25 %
Sodium 21mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 4.2g 8 %
Calcium 2.3mg 0 %
Iron 0.7mg 4 %
Potassium 119mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lamb, raw, pancreas, variety meats and by-products nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.009 mg1 %
Riboflavin [Vitamin B2]0.071 mg5 %
Niacin [Vitamin B3]1.049 mg7 %
Pantothenic acid [Vitamin B5]0.284 mg6 %
Vitamin B6 0.020 mg1 %
Vitamin B12 [Cobalamin]1.70 mcg71 %
Folate, DFE [Vitamin B9]3.69 mcg1 %
  Folate, food 3.69 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.1 mg6 %

Minerals
NutrientAmount DV
Calcium, Ca 2.27 mg0 %
Copper, Cu 0.02 mg2 %
Iron, Fe 0.65 mg4 %
Magnesium, Mg 5.95 mg1 %
Manganese, Mn 0.011 mg0 %
Phosphorus, P 113.40 mg9 %
Potassium, K 119.07 mg3 %
Selenium, Se 9.72 mcg18 %
Sodium, Na 21.26 mg1 %
Zinc, Zn 0.55 mg5 %

Proteins and Aminoacids
Lamb, raw, pancreas, variety meats and by-products, amino acids
NutrientAmount DV
Protein 4.21 g8 %
  Alanine 0.215 g
  Arginine 0.249 g
  Aspartic acid 0.289 g
  Cystine 0.054 g
  Glutamic acid 0.585 g
  Glycine 0.263 g
  Histidine 0.121 g11 %
  Isoleucine 0.148 g10 %
  Leucine 0.269 g8 %
  Lysine 0.363 g12 %
  Methionine 0.061 g
  Phenylalanine 0.141 g
  Proline 0.215 g
  Serine 0.168 g
  Threonine 0.155 g9 %
  Tryptophan 0.054 g13 %
  Tyrosine 0.101 g
  Valine 0.182 g9 %
  Phenylalanine + Tyrosine 0.242 g9 %
  Methionine + Cysteine 0.061 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Lamb, raw, pancreas, variety meats and by-products, fatty acids by type
NutrientAmount DV
Fat 2.784 g4 %
  Saturated fatty acids 1.259 g6 %
    Dodecanoic acid 0.017 g
    Hexadecanoic acid 0.533 g
    Octadecanoic acid 0.550 g
    Tetradecanoic acid 0.119 g
  Monounsaturated fatty acids 1.004 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.062 g
    Octadecenoic acid 0.910 g
  Polyunsaturated fatty acids 0.136 g
    Eicosatetraenoic acid 0.031 g
    Octadecadienoic acid 0.051 g
    Octadecatrienoic acid 0.054 g

Sterols
NutrientAmount DV
Cholesterol 73.71 mg25 %

Other
NutrientAmount DV
Ash 0.40 g
Water 20.91 g

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Lamb, raw, pancreas, variety meats and by-products contains 43 calories per 28.35 g serving. This serving contains 2.8 g of fat, 4.2 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, raw, pancreas, variety meats and by-products contains 1.3 g of saturated fat and 74 mg of cholesterol per serving. 28.35 g of Lamb, raw, pancreas, variety meats and by-products contains 0.00 mcg vitamin A, 5.1 mg vitamin C as well as 0.65 mg of iron, 2.27 mg of calcium, 119 mg of potassium. Lamb, raw, pancreas, variety meats and by-products belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Lamb, raw, pancreas, variety meats and by-products nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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