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lemon juice

Lemon juice, raw

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Nutrition Facts
Portion Size244 g
Amount Per Portion54
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 2.4mg 0 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0.7g 2 %
   Sugar 6.2g
Protein 0.9g 2 %
Vitamin D 0.00mcg 0 %
Calcium 14.64mg 1 %
Iron 0.20mg 1 %
Potassium 251mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Lemon juice, raw, calories by source


Lemon juice, raw, percentiles
Badges: low fat

Lemon juice, raw nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.44 mcg
  Cryptoxanthin, beta 9.76 mcg
  Lutein + zeaxanthin 36.60 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.059 mg5 %
Riboflavin [Vitamin B2]0.037 mg3 %
Niacin [Vitamin B3]0.222 mg1 %
Pantothenic acid [Vitamin B5]0.320 mg6 %
Vitamin B6 0.112 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]48.80 mcg12 %
  Folate, food 48.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]94.4 mg105 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.37 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.37 mg
Vitamin K 0.0 mcg0 %
Choline 12.4 mg

Minerals
NutrientAmount DV
Calcium, Ca 14.64 mg1 %
Copper, Cu 0.039 mg4 %
Iron, Fe 0.20 mg1 %
Magnesium, Mg 14.64 mg4 %
Manganese, Mn 0.029 mg1 %
Phosphorus, P 19.52 mg3 %
Potassium, K 251.32 mg5 %
Selenium, Se 0.2 mcg0 %
Sodium, Na 2.44 mg0 %
Zinc, Zn 0.12 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.85 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.84 g6 %
  Fiber 0.7 g2 %
  Starch 0.00 g
  Sugars 6.15 g
    Fructose 2.68 g
    Galactose 0.00 g
    Glucose 2.42 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 1.05 g
  Net carbs 16.14 g

Fats and Fatty Acids
Lemon juice, raw, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.03 g1.50

NutrientAmount DV
Fat 0.59 g1 %
  Saturated fatty acids 0.098 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.049 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.029 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.010 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.015 g
    Cis-hexadecenoic acid 0.000 g
    Cis-octadecenoic acid 0.010 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.010 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.005 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.051 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.03 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.029 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.022 g
    Trans-octadecadienoic acid 0.000 g
  Fatty acids, total trans 0.000 g
    Fatty acids, total trans-monoenoic 0.000 g
    Fatty acids, total trans-polyenoic 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.51 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 225.24 g

Foods related to lemon juice, raw

 
 
 
 
 
Lemon juice, raw contains 54 calories per 244 g serving. One serving contains 0.6 g of fat, 0.9 g of protein and 17 g of carbohydrate. The latter is 6.2 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Lemon juice, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Lemon juice, raw contains IU vitamin A, 94.4 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.20 mg of iron, 14.64 mg of calcium and 251 mg of potassium. Lemon juice, raw belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Lemon juice, raw nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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