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mushrooms

Mushrooms, pickled

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Nutrition Facts
Portion Size155 g
Amount Per Portion59
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 1469mg 64 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1.2g 4 %
   Sugar 10g
Protein 4g 8 %
Vitamin D 0.3mcg 2 %
Calcium 6.2mg 0 %
Iron 0.7mg 4 %
Potassium 409mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mushrooms, pickled nutrition facts and analysis per 1 cup (155 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.093 mg8 %
Riboflavin [Vitamin B2]0.493 mg38 %
Niacin [Vitamin B3]4.405 mg28 %
Vitamin B6 0.121 mg7 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]18.60 mcg5 %
  Folate, food 18.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.3 mg3 %
Vitamin D 0.31 mcg2 %
Vitamin E (alpha-tocopherol) 0.02 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.02 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 22.2 mg4 %

Minerals
NutrientAmount DV
Calcium 6.20 mg0 %
Copper 0.41 mg46 %
Iron 0.65 mg4 %
Magnesium 12.40 mg3 %
Phosphorus 111.60 mg9 %
Potassium 409.20 mg9 %
Selenium 12.09 mcg22 %
Sodium 1469.40 mg64 %
Zinc 0.67 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.97 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.72 g4 %
  Fiber 1.24 g4 %
  Sugars 10.09 g
  Net carbs 10.48 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.465 g1 %
  Saturated fatty acids 0.064 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.051 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.012 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.206 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.206 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 133.56 g

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Mushrooms, pickled contains 59 calories per 155 g serving. This serving contains 0.5 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 10 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Mushrooms, pickled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Mushrooms, pickled contains 0.00 mcg vitamin A, 2.3 mg vitamin C, 0.31 mcg vitamin D as well as 0.65 mg of iron, 6.20 mg of calcium, 409 mg of potassium. Mushrooms, pickled belong to 'Olives, pickles, pickled vegetables' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOlives, pickles, pickled vegetables
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Mushrooms, pickled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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