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turnip

Turnip, pickled

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Nutrition Facts
Portion Size155 g
Amount Per Portion67
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 1550mg 67 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2.3g 8 %
   Sugar 12g
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 42mg 3 %
Iron 0.4mg 2 %
Potassium 246mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turnip, pickled nutrition facts and analysis per 1 cup (155 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.046 mg4 %
Riboflavin [Vitamin B2]0.039 mg3 %
Niacin [Vitamin B3]0.488 mg3 %
Vitamin B6 0.104 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.05 mcg4 %
  Folate, food 17.05 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]22.9 mg25 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.03 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 14.3 mg3 %

Minerals
NutrientAmount DV
Calcium 41.85 mg3 %
Copper 0.11 mg12 %
Iron 0.39 mg2 %
Magnesium 13.95 mg3 %
Phosphorus 35.65 mg3 %
Potassium 246.45 mg5 %
Selenium 0.93 mcg2 %
Sodium 1550.00 mg67 %
Zinc 0.34 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.16 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.79 g6 %
  Fiber 2.33 g8 %
  Sugars 12.43 g
  Net carbs 13.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.155 g0 %
  Saturated fatty acids 0.014 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.012 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.002 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.008 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.008 g
  Polyunsaturated fatty acids 0.068 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.015 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.051 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 132.82 g

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Turnip, pickled contains 67 calories per 155 g serving. This serving contains 0.2 g of fat, 1.2 g of protein and 16 g of carbohydrate. The latter is 12 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Turnip, pickled contains 0 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Turnip, pickled contains 0.00 mcg vitamin A, 22.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.39 mg of iron, 41.85 mg of calcium, 246 mg of potassium. Turnip, pickled belong to 'Olives, pickles, pickled vegetables' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOlives, pickles, pickled vegetables
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Turnip, pickled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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