|Printed from https://www.nutritionvalue.org|
Nuts, with salt added, dry roasted, almonds
|Select portion size: |
|Portion Size||138 g|
|Amount Per Portion||825|
|% Daily Value *|
|Total Fat 73g
| Saturated Fat 5.6g
|Total Carbohydrate 29g
| Dietary Fiber 15g
| Sugar 6.7g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Nuts, with salt added, dry roasted, almonds nutrition facts and analysis per 1 cup whole kernels (138 g)
|Vitamin A, RAE ||0.00 mcg||0 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||1.38 mcg|
| Cryptoxanthin, beta ||0.00 mcg|
| Lutein + zeaxanthin ||1.38 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.00 mcg|
|Thiamin [Vitamin B1]||0.106 mg||9 %|
|Riboflavin [Vitamin B2]||1.652 mg||127 %|
|Niacin [Vitamin B3]||5.019 mg||31 %|
|Pantothenic acid [Vitamin B5]||0.443 mg||9 %|
|Vitamin B6 ||0.188 mg||11 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||75.90 mcg||19 %|
| Folate, food ||75.90 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||0.0 mg||0 %|
|Vitamin D ||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||32.98 mg||220 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||32.98 mg|
| Tocopherol, beta ||0.44 mg|
| Tocopherol, delta ||0.12 mg|
| Tocopherol, gamma ||0.99 mg|
|Vitamin K ||0.0 mcg||0 %|
| Vitamin K1 [Phylloquinone]||0.0 mcg|
|Choline ||71.9 mg||13 %|
|Beta-sitosterol ||168.36 mg|
|Campesterol ||5.52 mg|
|Cholesterol ||0.00 mg||0 %|
|Stigmasterol ||5.52 mg|
Foods related to nuts, with salt added, dry roasted, almonds
|Nuts, with salt added, dry roasted, almonds contains 825 calories per 138 g serving. This serving contains 73 g of fat, 29 g of protein and 29 g of carbohydrate. The latter is 6.7 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Nuts, with salt added, dry roasted, almonds contains 5.6 g of saturated fat and 0 mg of cholesterol per serving. 138 g of Nuts, with salt added, dry roasted, almonds contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 5.15 mg of iron, 369.84 mg of calcium, 984 mg of potassium. Nuts, with salt added, dry roasted, almonds belong to 'Nut and Seed Products' food category. |
Nuts, with salt added, dry roasted, almonds nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.|
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
|Copyright 2023 NutritionValue.org All rights reserved|