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 | Nuts, with salt added, oil roasted, cashew nuts |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving | 581 |
| Calories |
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| % Daily Value * |
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| Total Fat 48g |
62 % |
| | Saturated Fat 8.5g |
42 % |
| | Sodium 308mg |
13 % |
| | Total Carbohydrate 30g |
11 % |
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| Dietary Fiber 3.3g |
12 % |
| | Sugar 5g |
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| | Protein 17g |
34 % |
| | Vitamin D 0.00mcg |
0 % |
| | Calcium 43.00mg |
3 % |
| | Iron 6.05mg |
34 % |
| | Potassium 632mg |
13 % |
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice. |
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| Product | |
Nuts, with salt added, oil roasted,
cashew nuts |
| Food category | |
Nut and Seed Products |
| Nuts, with salt added, oil roasted, cashew nuts nutrition facts and analysis per serving | | Vitamins |
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| Nutrient | Amount | DV |
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| Betaine | 11.2 mg | | | Choline | 61.0 mg | | | Folate | 25.00 mcg | | | Folic acid | 0.00 mcg | | | Niacin | 1.736 mg | 11 % | | Pantothenic acid | 0.880 mg | 18 % | | Riboflavin | 0.218 mg | 17 % | | Thiamin | 0.363 mg | 30 % | | Vitamin A | 0.00 IU | 0 % | | Vitamin A, RAE | 0.00 mcg | | | Carotene, alpha | 0.00 mcg | | | Carotene, beta | 0.00 mcg | | | Cryptoxanthin, beta | 0.00 mcg | | | Lutein + zeaxanthin | 23.00 mcg | | | Lycopene | 0.00 mcg | | | Vitamin B12 | 0.00 mcg | 0 % | | Vitamin B12, added | 0.00 mcg | | | Vitamin B6 | 0.323 mg | 25 % | | Vitamin C | 0.3 mg | 0 % | | Vitamin D | 0.00 mcg | 0 % | | Vitamin E (alpha-tocopherol) | 0.92 mg | 4 % | | Vitamin E, added | 0.00 mg | | | Tocopherol, beta | 0.03 mg | | | Tocopherol, delta | 0.37 mg | | | Tocopherol, gamma | 5.40 mg | | | Tocotrienol, alpha | 0.00 mg | | | Tocotrienol, beta | 0.10 mg | | | Tocotrienol, delta | 0.00 mg | | | Tocotrienol, gamma | 0.20 mg | | | Vitamin K | 34.7 mcg | 29 % |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 43.00 mg | 3 % | | Copper, Cu | 2.043 mg | 227 % | | Iron, Fe | 6.05 mg | 34 % | | Magnesium, Mg | 273.00 mg | 68 % | | Manganese, Mn | 1.668 mg | 73 % | | Phosphorus, P | 531.00 mg | 76 % | | Potassium, K | 632.00 mg | 13 % | | Selenium, Se | 20.3 mcg | 37 % | | Sodium, Na | 308.00 mg | 13 % | | Zinc, Zn | 5.35 mg | 49 % |
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Nutrition facts for Nuts, with salt added, oil roasted, cashew nuts, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard Reference.
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