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Nuts, without salt added, dry roasted, pistachio nuts |
Nutrition Facts
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Serving Size | 100 g |
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Amount Per Serving |
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Calories 572 |
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% Daily Value |
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Total Fat 46g |
59 % |
| Saturated Fat 5.6g |
28 % |
| Sodium 6mg |
0 % |
| Total Carbohydrate 28g |
10 % |
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Dietary Fiber 10g |
36 % |
| Sugar 7.7g |
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| Protein 21g |
42 % |
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Vitamin A |
5 % |
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| Vitamin C |
3 % |
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Daily values are based on 2000 calorie diet. |
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Product | |
Nuts, without salt added, dry roasted, pistachio nuts |
Food Category | |
Nut and Seed Products |
| Nuts, without salt added, dry roasted, pistachio nuts nutrition facts and analysis per serving | Vitamins |
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Nutrient | Amount | DV |
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Betaine | 0.8 mg | | Choline | 71.4 mg | | Folate | 51.00 mcg | | Folic acid | 0.00 mcg | | Niacin | 1.373 mg | 9 % | Pantothenic acid | 0.513 mg | 10 % | Riboflavin | 0.234 mg | 18 % | Thiamin | 0.695 mg | 58 % | Vitamin A | 266.00 IU | 5 % | Vitamin A, RAE | 13.00 mcg | | Carotene, alpha | 0.00 mcg | | Carotene, beta | 159.00 mcg | | Cryptoxanthin, beta | 0.00 mcg | | Lutein + zeaxanthin | 1160.00 mcg | | Lycopene | 0.00 mcg | | Vitamin B12 | 0.00 mcg | 0 % | Vitamin B6 | 1.122 mg | 86 % | Vitamin C | 3.0 mg | 3 % | Vitamin D | 0.00 IU | 0 % | Vitamin E | 2.17 mg | 10 % | Tocopherol, alpha | 2.17 mg | | Tocopherol, beta | 0.13 mg | | Tocopherol, delta | 0.55 mg | | Tocopherol, gamma | 23.42 mg | | Tocotrienol, alpha | 0.29 mg | | Tocotrienol, beta | 0.00 mg | | Tocotrienol, delta | 0.08 mg | | Tocotrienol, gamma | 3.14 mg | | Vitamin K | 13.2 mcg | 11 % |
Minerals |
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Nutrient | Amount | DV |
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Calcium, Ca | 107.00 mg | 8 % | Copper, Cu | 1.293 mg | 144 % | Iron, Fe | 4.03 mg | 22 % | Magnesium, Mg | 109.00 mg | 27 % | Manganese, Mn | 1.243 mg | 54 % | Phosphorus, P | 469.00 mg | 67 % | Potassium, K | 1007.00 mg | 21 % | Selenium, Se | 10.0 mcg | 18 % | Sodium, Na | 6.00 mg | 0 % | Zinc, Zn | 2.34 mg | 21 % |
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Nutrition facts for Nuts, without salt added, dry roasted, pistachio nuts, recommended daily values and analysis..
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference.
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