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Nuts, without salt added, plain, cashew butter

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Nutrition Facts
Portion Size100 g
Amount Per Portion587
Calories
% Daily Value *
Total Fat 49g 63 %
   Saturated Fat 9.8g 49 %
Sodium 15mg 1 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
Protein 18g 36 %
Vitamin D 0mcg 0 %
Calcium 43mg 3 %
Iron 5mg 28 %
Potassium 546mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nuts, without salt added, plain, cashew butter nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.312 mg26 %
Riboflavin [Vitamin B2]0.187 mg14 %
Niacin [Vitamin B3]1.599 mg10 %
Pantothenic acid [Vitamin B5]1.201 mg24 %
Vitamin B6 0.252 mg15 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]68.00 mcg17 %
  Folate, food 68.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 43.00 mg3 %
Copper 2.19 mg243 %
Iron 5.03 mg28 %
Magnesium 258.00 mg61 %
Manganese 0.815 mg35 %
Phosphorus 457.00 mg37 %
Potassium 546.00 mg12 %
Selenium 11.50 mcg21 %
Sodium 15.00 mg1 %
Zinc 5.16 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.56 g35 %
  Alanine 0.805 g
  Arginine 1.998 g
  Aspartic acid 1.727 g
  Cystine 0.325 g
  Glutamic acid 4.159 g
  Glycine 0.921 g
  Histidine 0.457 g40 %
  Isoleucine 0.838 g54 %
  Leucine 1.475 g43 %
  Lysine 0.938 g30 %
  Methionine 0.315 g
  Phenylalanine 0.908 g
  Proline 0.792 g
  Serine 0.974 g
  Threonine 0.679 g42 %
  Tryptophan 0.272 g67 %
  Tyrosine 0.563 g
  Valine 1.193 g61 %
  Phenylalanine + Tyrosine 1.471 g55 %
  Methionine + Cysteine 0.315 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.57 g10 %
  Fiber 2.00 g7 %
  Net carbs 25.57 g

Fats and Fatty Acids
NutrientAmount DV
Fat 49.410 g63 %
  Saturated fatty acids 9.763 g49 %
    Decanoic acid 0.140 g
    Dodecanoic acid 0.836 g
    Hexadecanoic acid 4.639 g
    Octadecanoic acid 3.168 g
    Octanoic acid 0.140 g
    Tetradecanoic acid 0.370 g
  Monounsaturated fatty acids 29.122 g
    Eicosenoic acid 0.148 g
    Hexadecenoic acid 0.339 g
    Octadecenoic acid 28.579 g
  Polyunsaturated fatty acids 8.354 g
    Octadecadienoic acid 8.166 g
    Octadecatrienoic acid 0.171 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.50 g
Water 2.96 g

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Nuts, without salt added, plain, cashew butter contains 587 calories per 100 g serving. This serving contains 49 g of fat, 18 g of protein and 28 g of carbohydrate. The latter is g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nuts, without salt added, plain, cashew butter contains 9.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Nuts, without salt added, plain, cashew butter contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 5.03 mg of iron, 43.00 mg of calcium, 546 mg of potassium. Nuts, without salt added, plain, cashew butter belong to 'Nut and Seed Products' food category.
Food properties
SourceUSDA Standard reference
CategoryNut and Seed Products
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Nuts, without salt added, plain, cashew butter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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