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Nuts, with salt added, plain, almond butter
|Select portion size: |
|Portion Size||16 g|
|Amount Per Portion||98|
|% Daily Value *|
|Total Fat 8.9g
| Saturated Fat 1g
|Total Carbohydrate 3g
| Dietary Fiber 1.7g
| Sugar 1g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Nuts, with salt added, plain, almond butter nutrition facts and analysis per 1 tbsp (16 g)
|Vitamin A, RAE ||0.00 mcg||0 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||0.16 mcg|
| Cryptoxanthin, beta ||0.00 mcg|
| Lutein + zeaxanthin ||0.16 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.00 mcg|
|Thiamin [Vitamin B1]||0.007 mg||1 %|
|Riboflavin [Vitamin B2]||0.150 mg||12 %|
|Niacin [Vitamin B3]||0.505 mg||3 %|
|Pantothenic acid [Vitamin B5]||0.051 mg||1 %|
|Vitamin B6 ||0.016 mg||1 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||8.48 mcg||2 %|
| Folate, food ||8.48 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||0.0 mg||0 %|
|Vitamin D ||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||3.87 mg||26 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||3.87 mg|
| Tocopherol, beta ||0.08 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.16 mg|
|Vitamin K ||0.0 mcg||0 %|
| Vitamin K1 [Phylloquinone]||0.0 mcg|
|Choline ||8.3 mg||2 %|
|Calcium, Ca ||55.52 mg||4 %|
|Copper, Cu ||0.15 mg||17 %|
|Iron, Fe ||0.56 mg||3 %|
|Magnesium, Mg ||44.64 mg||11 %|
|Manganese, Mn ||0.341 mg||15 %|
|Phosphorus, P ||81.28 mg||7 %|
|Potassium, K ||119.68 mg||3 %|
|Selenium, Se ||0.38 mcg||1 %|
|Sodium, Na ||36.32 mg||2 %|
|Zinc, Zn ||0.53 mg||5 %|
|Beta-sitosterol ||20.96 mg|
|Campesterol ||0.96 mg|
|Cholesterol ||0.00 mg||0 %|
|Stigmasterol ||0.48 mg|
Foods related to nuts, with salt added, plain, almond butter
|Nuts, with salt added, plain, almond butter contains 98 calories per 16 g serving. This serving contains 8.9 g of fat, 3.4 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Nuts, with salt added, plain, almond butter contains 1 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Nuts, with salt added, plain, almond butter contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.56 mg of iron, 55.52 mg of calcium and 120 mg of potassium. Nuts, with salt added, plain, almond butter belong to 'Nut and Seed Products' food category. |
Nuts, with salt added, plain, almond butter nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Data from USDA National Nutrient Database.|
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