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Oysters, smoked

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Nutrition Facts
Portion Size100 g
Amount Per Portion82
% Daily Value *
Total Fat 2.8g 4 %
   Saturated Fat 0.8g 4 %
Cholesterol 64mg 21 %
Sodium 605mg 26 %
Total Carbohydrate 4.4g 2 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 9.2g 18 %
Vitamin D 0mcg 0 %
Calcium 96mg 7 %
Iron 7.4mg 41 %
Potassium 251mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oysters, smoked nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 20.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 20.00 mcg
Thiamin [Vitamin B1]0.028 mg2 %
Riboflavin [Vitamin B2]0.145 mg11 %
Niacin [Vitamin B3]1.416 mg9 %
Vitamin B6 0.047 mg3 %
Vitamin B12 [Cobalamin]14.10 mcg588 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.00 mcg2 %
  Folate, food 10.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.37 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.37 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
Choline 104.7 mg19 %

NutrientAmount DV
Calcium 96.00 mg7 %
Copper 4.61 mg512 %
Iron 7.43 mg41 %
Magnesium 29.00 mg7 %
Phosphorus 156.00 mg12 %
Potassium 251.00 mg5 %
Selenium 31.70 mcg58 %
Sodium 605.00 mg26 %
Zinc 63.32 mg576 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.20 g18 %

NutrientAmount DV
Carbohydrate 4.38 g2 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 4.38 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.52 g0.00

NutrientAmount DV
Fat 2.760 g4 %
  Saturated fatty acids 0.764 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.514 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.106 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.081 g
  Monounsaturated fatty acids 0.408 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.045 g
    Hexadecenoic acid 0.084 g
    Octadecenoic acid 0.271 g
  Polyunsaturated fatty acids 0.851 g
    Docosahexaenoic n-3 acid (DHA) 0.219 g
    Docosapentaenoic n-3 acid (DPA) 0.016 g
    Eicosapentaenoic n-3 acid (EPA) 0.285 g
    Eicosatetraenoic acid 0.035 g
    Octadecadienoic acid 0.066 g
    Octadecatetraenoic acid 0.077 g
    Octadecatrienoic acid 0.135 g

NutrientAmount DV
Cholesterol 64.00 mg21 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 81.14 g

Foods related to oysters, smoked

Oysters, smoked contains 82 calories per 100 g serving. This serving contains 2.8 g of fat, 9.2 g of protein and 4.4 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oysters, smoked contains 0.8 g of saturated fat and 64 mg of cholesterol per serving. 100 g of Oysters, smoked contains 20.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 7.43 mg of iron, 96.00 mg of calcium, 251 mg of potassium. Oysters, smoked belong to 'Shellfish' food category.
Food properties
SourceUSDA Food and nutrient database
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Oysters, smoked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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