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Peanut sauce

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Nutrition Facts
Portion Size100 g
Amount Per Portion257
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.9g 14 %
Sodium 1338mg 58 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1.8g 6 %
   Sugar 17g
Protein 6.3g 13 %
Vitamin D 0mcg 0 %
Calcium 22mg 2 %
Iron 0.9mg 5 %
Potassium 235mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Peanut sauce nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.127 mg10 %
Niacin [Vitamin B3]3.200 mg20 %
Vitamin B6 0.190 mg11 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]22.00 mcg6 %
  Folate, food 22.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.23 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.23 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
Choline 28.9 mg5 %

Minerals
NutrientAmount DV
Calcium 22.00 mg2 %
Copper 0.12 mg13 %
Iron 0.91 mg5 %
Magnesium 45.00 mg11 %
Phosphorus 107.00 mg9 %
Potassium 235.00 mg5 %
Selenium 3.40 mcg6 %
Sodium 1338.00 mg58 %
Zinc 0.78 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.31 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.02 g8 %
  Fiber 1.80 g6 %
  Sugars 17.07 g
  Net carbs 20.22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.020 g21 %
  Saturated fatty acids 2.907 g15 %
    Butanoic acid 0.000 g
    Decanoic acid 0.019 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 1.421 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.742 g
    Octanoic acid 0.006 g
    Tetradecanoic acid 0.009 g
  Monounsaturated fatty acids 6.986 g
    Docosenoic acid 0.010 g
    Eicosenoic acid 0.140 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 6.816 g
  Polyunsaturated fatty acids 4.786 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.006 g
    Octadecadienoic acid 4.752 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.026 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 51.40 g

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Peanut sauce contains 257 calories per 100 g serving. This serving contains 16 g of fat, 6.3 g of protein and 22 g of carbohydrate. The latter is 17 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Peanut sauce contains 2.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peanut sauce contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.91 mg of iron, 22.00 mg of calcium, 235 mg of potassium. Peanut sauce belong to 'Dips, gravies, other sauces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDips, gravies, other sauces
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Peanut sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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