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peppers

Peppers, raw, red, hot chili

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Nutrition Facts
Portion Size100 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 0.4g 1 %
Sodium 9mg 0 %
Total Carbohydrate 8.8g 3 %
   Dietary Fiber 1.5g 5 %
   Sugar 5.3g
Protein 1.9g 4 %
Vitamin D 0mcg 0 %
Calcium 14mg 1 %
Iron 1mg 6 %
Potassium 322mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppers, raw, red, hot chili nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 48.00 mcg5 %
  Carotene, alpha 36.00 mcg
  Carotene, beta 534.00 mcg
  Cryptoxanthin, beta 40.00 mcg
  Lutein + zeaxanthin 709.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.072 mg6 %
Riboflavin [Vitamin B2]0.086 mg7 %
Niacin [Vitamin B3]1.244 mg8 %
Pantothenic acid [Vitamin B5]0.201 mg4 %
Vitamin B6 0.506 mg30 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]23.00 mcg6 %
  Folate, food 23.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]143.7 mg160 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.69 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.69 mg
Vitamin K 14.0 mcg12 %
  Vitamin K1 [Phylloquinone]14.0 mcg
Choline 10.9 mg2 %

Minerals
NutrientAmount DV
Calcium 14.00 mg1 %
Copper 0.13 mg14 %
Iron 1.03 mg6 %
Magnesium 23.00 mg5 %
Manganese 0.187 mg8 %
Phosphorus 43.00 mg3 %
Potassium 322.00 mg7 %
Selenium 0.50 mcg1 %
Sodium 9.00 mg0 %
Zinc 0.26 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.87 g4 %
  Alanine 0.082 g
  Arginine 0.096 g
  Aspartic acid 0.286 g
  Cystine 0.038 g
  Glutamic acid 0.264 g
  Glycine 0.074 g
  Histidine 0.041 g4 %
  Isoleucine 0.065 g4 %
  Leucine 0.105 g3 %
  Lysine 0.089 g3 %
  Methionine 0.024 g
  Phenylalanine 0.062 g
  Proline 0.087 g
  Serine 0.080 g
  Threonine 0.074 g5 %
  Tryptophan 0.026 g6 %
  Tyrosine 0.042 g
  Valine 0.084 g4 %
  Phenylalanine + Tyrosine 0.104 g4 %
  Methionine + Cysteine 0.024 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.81 g3 %
  Fiber 1.50 g5 %
  Sugars 5.30 g
  Net carbs 7.31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.440 g1 %
  Saturated fatty acids 0.042 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.033 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.007 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.024 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.024 g
  Polyunsaturated fatty acids 0.239 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.228 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.011 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.87 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 88.02 g

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Peppers, raw, red, hot chili contains 40 calories per 100 g serving. This serving contains 0.4 g of fat, 1.9 g of protein and 8.8 g of carbohydrate. The latter is 5.3 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Peppers, raw, red, hot chili contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peppers, raw, red, hot chili contains 48.00 mcg vitamin A, 143.7 mg vitamin C, 0.00 mcg vitamin D as well as 1.03 mg of iron, 14.00 mg of calcium, 322 mg of potassium. Peppers, raw, red, hot chili belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Peppers, raw, red, hot chili nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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