Peppers, raw, yellow, sweet

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Nutrition Facts
Serving Size100 g
Amount Per Serving27
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 2mg 0 %
Total Carbohydrate 6.3g 2 %
   Dietary Fiber 0.9g 3 %
Protein 1g 2 %
Vitamin D mcg N/A
Calcium 11.00mg 1 %
Iron 0.46mg 3 %
Potassium 212mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Peppers, raw, yellow, sweet, calories by source


Peppers, raw, yellow, sweet, percentiles
Badges: low fat

Product  Peppers, raw, yellow, sweet
Food Category  Vegetables and Vegetable Products

Peppers, raw, yellow, sweet nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate26.00 UG
    Folic acid0.00 UG
Niacin0.890 MG6 %
Pantothenic acid0.168 MG3 %
Riboflavin0.025 MG2 %
Thiamin0.028 MG2 %
Vitamin A200.00 IU4 %
    Vitamin A, RAE10.00 UG
    Carotene, beta120.00 UG
Vitamin B120.00 UG0 %
Vitamin B60.168 MG13 %
Vitamin C183.5 MG204 %

Minerals
NutrientAmount DV
Calcium, Ca11.00 MG1 %
Copper, Cu0.107 MG12 %
Iron, Fe0.46 MG3 %
Magnesium, Mg12.00 MG3 %
Manganese, Mn0.117 MG5 %
Phosphorus, P24.00 MG3 %
Potassium, K212.00 MG5 %
Selenium, Se0.3 UG1 %
Sodium, Na2.00 MG0 %
Zinc, Zn0.17 MG2 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.00 G2 %
  Alanine0.041 G
  Arginine0.048 G
  Aspartic acid0.143 G
  Cystine0.019 G
  Glutamic acid0.132 G
  Glycine0.037 G
  Histidine0.020 G
  Isoleucine0.032 G2 %
  Leucine0.052 G2 %
  Lysine0.044 G2 %
  Methionine0.012 G1 %
  Phenylalanine0.031 G2 %
  Proline0.044 G
  Serine0.040 G
  Threonine0.037 G4 %
  Tryptophan0.013 G5 %
  Tyrosine0.021 G1 %
  Valine0.042 G2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate6.32 G2 %
Fiber0.9 G3 %

Fats and Fatty Acids

Peppers, raw, yellow, sweet, fatty acids by type
NutrientAmount DV
Fat0.21 G0 %
  Saturated fatty acids0.031 G0 %
  Fatty acids, total trans0.000 G

Sterols
NutrientAmount DV
Cholesterol0.00 MG0 %

Other
NutrientAmount DV
Ash0.45 G
Vitamin D (D2 + D3), International Units0.00 IU
Water92.02 G

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Nutrition facts for Peppers, raw, yellow, sweet, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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