Peppers, raw, yellow, sweet

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 27
% Daily Value
Total Fat 0.2g 0 %
Sodium 2mg 0 %
Total Carbohydrate 6.3g 2 %
   Dietary Fiber 0.9g 4 %
Protein 1g 2 %
Vitamin A 4 % Vitamin C 306 %
Calcium 1 % Iron 3 %
Daily values are based on 2000 calorie diet.
Peppers, raw, yellow, sweet, calories by source

Peppers, raw, yellow, sweet, percentiles
Badges: low fat

Product  Peppers, raw, yellow, sweet
Food Category  Vegetables and Vegetable Products

Peppers, raw, yellow, sweet nutrition facts and analysis per serving

NutrientAmount DV
    Folate26.00 mcg
    Folic acid0.00 mcg
Niacin0.890 mg6 %
Pantothenic acid0.168 mg2 %
Riboflavin0.025 mg1 %
Thiamin0.028 mg2 %
Vitamin A200.00 IU4 %
    Vitamin A, RAE10.00 mcg
    Carotene, beta120.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.168 mg8 %
Vitamin C183.5 mg306 %
Vitamin D0.00 IU0 %

NutrientAmount DV
Calcium, Ca11.00 mg1 %
Copper, Cu0.107 mg5 %
Iron, Fe0.46 mg3 %
Magnesium, Mg12.00 mg3 %
Manganese, Mn0.117 mg6 %
Phosphorus, P24.00 mg2 %
Potassium, K212.00 mg5 %
Selenium, Se0.3 mcg0 %
Sodium, Na2.00 mg0 %
Zinc, Zn0.17 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.00 g2 %
  Alanine0.041 g
  Arginine0.048 g
  Aspartic acid0.143 g
  Cystine0.019 g
  Glutamic acid0.132 g
  Glycine0.037 g
  Histidine0.020 g
  Isoleucine0.032 g2 %
  Leucine0.052 g2 %
  Lysine0.044 g2 %
  Methionine0.012 g1 %
  Phenylalanine0.031 g2 %
  Proline0.044 g
  Serine0.040 g
  Threonine0.037 g4 %
  Tryptophan0.013 g5 %
  Tyrosine0.021 g1 %
  Valine0.042 g2 %

NutrientAmount DV
Carbohydrate6.32 g2 %
Fiber0.9 g4 %

Fats and Fatty Acids

Peppers, raw, yellow, sweet, fatty acids by type
NutrientAmount DV
Fat0.21 g0 %
  Saturated fatty acids0.031 g0 %
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Ash0.45 g
Water92.02 g

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Peppers, raw, yellow, sweet: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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