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pizza

Pizza, cheese, gluten-free thick crust

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Nutrition Facts
Portion Size132 g
Amount Per Portion345
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 4.9g 25 %
Cholesterol 18mg 6 %
Sodium 630mg 27 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 3.8g 14 %
   Sugar 4.3g
Protein 10g 20 %
Vitamin D 0.1mcg 0 %
Calcium 309mg 24 %
Iron 2.4mg 13 %
Potassium 147mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 43.00%Protein: 13.00%Carbs: 44.00%
Fat (43.00%)
Protein (13.00%)
Carbs (44.00%)

Percentile of foods in the database

Calories: 20.94%Fat: 26.92%Carbs: 23.93%Protein: 28.21%
Calories (20.94%)
Fat (26.92%)
Carbs (23.93%)
Protein (28.21%)

Pizza, cheese, gluten-free thick crust nutrition facts and analysis per 1 piece, NFS (132.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 60.72 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 64.68 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 31.68 mcg
  Lycopene 2096.16 mcg
  Retinol 55.44 mcg
Thiamin [Vitamin B1]0.256 mg21 %
Riboflavin [Vitamin B2]0.525 mg40 %
Niacin [Vitamin B3]2.963 mg19 %
Vitamin B6 0.107 mg6 %
Vitamin B12 [Cobalamin]0.25 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]33.00 mcg8 %
  Folate, food 33.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.13 mcg1 %
Vitamin E (alpha-tocopherol) 2.18 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.18 mg
Vitamin K 4.4 mcg4 %
  Vitamin K1 [Phylloquinone]4.4 mcg
Choline 15.4 mg3 %

Minerals
NutrientAmount DV
Calcium 308.88 mg24 %
Copper 0.08 mg9 %
Iron 2.39 mg13 %
Magnesium 19.80 mg5 %
Phosphorus 194.04 mg16 %
Potassium 146.52 mg3 %
Selenium 7.92 mcg14 %
Sodium 629.64 mg27 %
Zinc 1.43 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.31 g21 %

Carbohydrates
NutrientAmount DV
Carbohydrate 40.31 g15 %
  Fiber 3.83 g14 %
  Sugars 4.32 g
  Net carbs 36.48 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 38.00%Monounsaturated: 52.00%Polyunsaturated: 10.00%
Saturated (38.00%)
Monounsaturated (52.00%)
Polyunsaturated (10.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 15.682 g20 %
  Saturated fatty acids 4.905 g25 %
    Butanoic acid 0.110 g
    Decanoic acid 0.156 g
    Dodecanoic acid 0.173 g
    Hexadecanoic acid 2.755 g
    Hexanoic acid 0.092 g
    Octadecanoic acid 0.825 g
    Octanoic acid 0.073 g
    Tetradecanoic acid 0.552 g
  Monounsaturated fatty acids 6.761 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.034 g
    Hexadecenoic acid 0.160 g
    Octadecenoic acid 6.057 g
  Polyunsaturated fatty acids 1.234 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.011 g
    Octadecadienoic acid 1.166 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.082 g

Sterols
NutrientAmount DV
Cholesterol 18.48 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 63.00 g

Foods related to pizza, cheese, gluten-free thick crust

Pizza, cheese, gluten-free thick crust contains 345 calories per 132 g serving. This serving contains 16 g of fat, 10 g of protein and 40 g of carbohydrate. The latter is 4.3 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Pizza, cheese, gluten-free thick crust contains 4.9 g of saturated fat and 18 mg of cholesterol per serving. 132 g of Pizza, cheese, gluten-free thick crust contains 60.72 mcg vitamin A, 0.3 mg vitamin C, 0.13 mcg vitamin D as well as 2.39 mg of iron, 308.88 mg of calcium, 147 mg of potassium. Pizza, cheese, gluten-free thick crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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Pizza, cheese, gluten-free thick crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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