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pizza

Pizza, with meat, gluten-free thick crust

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Nutrition Facts
Portion Size139 g
Amount Per Portion389
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 7g 35 %
Cholesterol 35mg 12 %
Sodium 790mg 34 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 3.5g 12 %
   Sugar 4g
Protein 13g 26 %
Vitamin D 0.3mcg 2 %
Calcium 278mg 21 %
Iron 2.4mg 13 %
Potassium 195mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 51.00%Protein: 14.00%Carbs: 35.00%
Fat (51.00%)
Protein (14.00%)
Carbs (35.00%)

Percentile of foods in the database

Calories: 20.99%Fat: 28.40%Carbs: 21.40%Protein: 29.22%
Calories (20.99%)
Fat (28.40%)
Carbs (21.40%)
Protein (29.22%)

Pizza, with meat, gluten-free thick crust nutrition facts and analysis per 1 piece, NFS (139.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 56.99 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 56.99 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 27.80 mcg
  Lycopene 1865.38 mcg
  Retinol 52.82 mcg
Thiamin [Vitamin B1]0.289 mg24 %
Riboflavin [Vitamin B2]0.521 mg40 %
Niacin [Vitamin B3]3.813 mg24 %
Vitamin B6 0.167 mg10 %
Vitamin B12 [Cobalamin]0.46 mcg19 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.19 mcg7 %
  Folate, food 29.19 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.28 mcg1 %
Vitamin E (alpha-tocopherol) 2.13 mg14 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.13 mg
Vitamin K 4.3 mcg4 %
  Vitamin K1 [Phylloquinone]4.3 mcg
Choline 26.7 mg5 %

Minerals
NutrientAmount DV
Calcium 278.00 mg21 %
Copper 0.09 mg10 %
Iron 2.40 mg13 %
Magnesium 22.24 mg5 %
Phosphorus 205.72 mg16 %
Potassium 194.60 mg4 %
Selenium 12.09 mcg22 %
Sodium 789.52 mg34 %
Zinc 1.79 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.18 g26 %

Carbohydrates
NutrientAmount DV
Carbohydrate 36.27 g13 %
  Fiber 3.48 g12 %
  Sugars 4.04 g
  Net carbs 32.79 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 38.00%Monounsaturated: 50.00%Polyunsaturated: 12.00%
Saturated (38.00%)
Monounsaturated (50.00%)
Polyunsaturated (12.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 21.170 g27 %
  Saturated fatty acids 7.006 g35 %
    Butanoic acid 0.099 g
    Decanoic acid 0.143 g
    Dodecanoic acid 0.158 g
    Hexadecanoic acid 4.042 g
    Hexanoic acid 0.082 g
    Octadecanoic acid 1.582 g
    Octanoic acid 0.065 g
    Tetradecanoic acid 0.617 g
  Monounsaturated fatty acids 9.232 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.090 g
    Hexadecenoic acid 0.329 g
    Octadecenoic acid 8.333 g
  Polyunsaturated fatty acids 2.127 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.036 g
    Octadecadienoic acid 1.942 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.111 g

Sterols
NutrientAmount DV
Cholesterol 34.75 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 65.27 g

Foods related to pizza, with meat, gluten-free thick crust

Pizza, with meat, gluten-free thick crust contains 389 calories per 139 g serving. This serving contains 21 g of fat, 13 g of protein and 36 g of carbohydrate. The latter is 4 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Pizza, with meat, gluten-free thick crust contains 7 g of saturated fat and 35 mg of cholesterol per serving. 139 g of Pizza, with meat, gluten-free thick crust contains 56.99 mcg vitamin A, 0.3 mg vitamin C, 0.28 mcg vitamin D as well as 2.40 mg of iron, 278.00 mg of calcium, 195 mg of potassium. Pizza, with meat, gluten-free thick crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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Pizza, with meat, gluten-free thick crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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