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Pizza with extra meat, thick crust

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Nutrition Facts
Portion Size166 g
Amount Per Portion461
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 8.4g 42 %
Cholesterol 51mg 17 %
Sodium 948mg 41 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 3g 11 %
   Sugar 4.6g
Protein 22g 44 %
Vitamin D 0.2mcg 1 %
Calcium 242mg 19 %
Iron 3.8mg 21 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 43.00%Protein: 20.00%Carbs: 37.00%
Fat (43.00%)
Protein (20.00%)
Carbs (37.00%)

Percentile of foods in the database

Calories: 20.40%Fat: 26.00%Carbs: 21.20%Protein: 32.40%
Calories (20.40%)
Fat (26.00%)
Carbs (21.20%)
Protein (32.40%)

Pizza with extra meat, thick crust nutrition facts and analysis per 1 piece, NFS (166.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 94.62 mcg11 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 122.84 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 29.88 mcg
  Lycopene 2553.08 mcg
  Retinol 83.00 mcg
Thiamin [Vitamin B1]0.539 mg45 %
Riboflavin [Vitamin B2]0.334 mg26 %
Niacin [Vitamin B3]6.864 mg43 %
Vitamin B6 0.194 mg11 %
Vitamin B12 [Cobalamin]0.90 mcg38 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]202.52 mcg51 %
  Folate, food 54.78 mcg
  Folic acid 87.98 mcg
Vitamin C [Ascorbic acid]1.7 mg2 %
Vitamin D 0.17 mcg1 %
Vitamin E (alpha-tocopherol) 1.28 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.28 mg
Vitamin K 13.9 mcg12 %
  Vitamin K1 [Phylloquinone]13.9 mcg
Choline 42.0 mg8 %

Minerals
NutrientAmount DV
Calcium 242.36 mg19 %
Copper 0.16 mg18 %
Iron 3.78 mg21 %
Magnesium 38.18 mg9 %
Phosphorus 343.62 mg27 %
Potassium 330.34 mg7 %
Selenium 31.87 mcg58 %
Sodium 947.86 mg41 %
Zinc 2.72 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.13 g44 %

Carbohydrates
NutrientAmount DV
Carbohydrate 44.22 g16 %
  Fiber 2.99 g11 %
  Sugars 4.55 g
  Net carbs 41.23 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 42.57%Monounsaturated: 34.65%Polyunsaturated: 22.77%
Saturated (42.57%)
Monounsaturated (34.65%)
Polyunsaturated (22.77%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 21.613 g28 %
  Saturated fatty acids 8.408 g42 %
    Butanoic acid 0.136 g
    Decanoic acid 0.188 g
    Dodecanoic acid 0.227 g
    Hexadecanoic acid 4.450 g
    Hexanoic acid 0.108 g
    Octadecanoic acid 2.027 g
    Octanoic acid 0.071 g
    Tetradecanoic acid 0.911 g
  Monounsaturated fatty acids 6.821 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.108 g
    Hexadecenoic acid 0.382 g
    Octadecenoic acid 6.228 g
  Polyunsaturated fatty acids 4.517 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.007 g
    Eicosatetraenoic acid 0.040 g
    Octadecadienoic acid 3.947 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.442 g

Sterols
NutrientAmount DV
Cholesterol 51.46 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 74.05 g

Foods related to pizza with extra meat, thick crust

Pizza with extra meat, thick crust contains 461 calories per 166 g serving. This serving contains 22 g of fat, 22 g of protein and 44 g of carbohydrate. The latter is 4.6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pizza with extra meat, thick crust contains 8.4 g of saturated fat and 51 mg of cholesterol per serving. 166 g of Pizza with extra meat, thick crust contains 94.62 mcg vitamin A, 1.7 mg vitamin C, 0.17 mcg vitamin D as well as 3.78 mg of iron, 242.36 mg of calcium, 330 mg of potassium. Pizza with extra meat, thick crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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Pizza with extra meat, thick crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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