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pizza

Pizza, extra cheese, thick crust

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Nutrition Facts
Portion Size141 g
Amount Per Portion384
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6.5g 32 %
Cholesterol 27mg 9 %
Sodium 771mg 34 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 3g 11 %
   Sugar 4.6g
Protein 16g 32 %
Vitamin D 0mcg 0 %
Calcium 286mg 22 %
Iron 3.3mg 18 %
Potassium 235mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 38.00%Protein: 17.00%Carbs: 45.00%
Fat (38.00%)
Protein (17.00%)
Carbs (45.00%)

Percentile of foods in the database

Calories: 20.33%Fat: 25.20%Carbs: 23.17%Protein: 31.30%
Calories (20.33%)
Fat (25.20%)
Carbs (23.17%)
Protein (31.30%)

Pizza, extra cheese, thick crust nutrition facts and analysis per 1 piece, NFS (141.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 105.75 mcg12 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 125.49 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 29.61 mcg
  Lycopene 2590.17 mcg
  Retinol 95.88 mcg
Thiamin [Vitamin B1]0.492 mg41 %
Riboflavin [Vitamin B2]0.292 mg22 %
Niacin [Vitamin B3]4.704 mg29 %
Vitamin B6 0.085 mg5 %
Vitamin B12 [Cobalamin]0.54 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]205.86 mcg51 %
  Folate, food 54.99 mcg
  Folic acid 88.83 mcg
Vitamin C [Ascorbic acid]1.6 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.14 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.14 mg
Vitamin K 13.5 mcg11 %
  Vitamin K1 [Phylloquinone]13.5 mcg
Choline 23.0 mg4 %

Minerals
NutrientAmount DV
Calcium 286.23 mg22 %
Copper 0.14 mg16 %
Iron 3.34 mg19 %
Magnesium 32.43 mg8 %
Phosphorus 315.84 mg25 %
Potassium 235.47 mg5 %
Selenium 26.09 mcg47 %
Sodium 771.27 mg34 %
Zinc 1.95 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.09 g32 %

Carbohydrates
NutrientAmount DV
Carbohydrate 44.88 g16 %
  Fiber 2.96 g11 %
  Sugars 4.61 g
  Net carbs 41.92 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 46.00%Monounsaturated: 27.00%Polyunsaturated: 27.00%
Saturated (46.00%)
Monounsaturated (27.00%)
Polyunsaturated (27.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 15.510 g20 %
  Saturated fatty acids 6.452 g32 %
    Butanoic acid 0.164 g
    Decanoic acid 0.220 g
    Dodecanoic acid 0.264 g
    Hexadecanoic acid 3.180 g
    Hexanoic acid 0.131 g
    Octadecanoic acid 1.273 g
    Octanoic acid 0.086 g
    Tetradecanoic acid 0.897 g
  Monounsaturated fatty acids 3.794 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.059 g
    Hexadecenoic acid 0.175 g
    Octadecenoic acid 3.494 g
  Polyunsaturated fatty acids 3.748 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.017 g
    Octadecadienoic acid 3.278 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.420 g

Sterols
NutrientAmount DV
Cholesterol 26.79 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 61.01 g

Foods related to pizza, extra cheese, thick crust

Pizza, extra cheese, thick crust contains 384 calories per 141 g serving. This serving contains 16 g of fat, 16 g of protein and 45 g of carbohydrate. The latter is 4.6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pizza, extra cheese, thick crust contains 6.5 g of saturated fat and 27 mg of cholesterol per serving. 141 g of Pizza, extra cheese, thick crust contains 105.75 mcg vitamin A, 1.6 mg vitamin C, 0.00 mcg vitamin D as well as 3.34 mg of iron, 286.23 mg of calcium, 235 mg of potassium. Pizza, extra cheese, thick crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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Pizza, extra cheese, thick crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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