Pork, soy-based sauce, and dark-green leafy; no potatoes, broccoli, excluding carrots, and vegetables, tofu
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Nutrition Facts
Portion Size
217 g
Amount Per Portion
252
Calories
% Daily Value *
Total Fat 17g
22 %
Saturated Fat 3.2g
16 %
Cholesterol 26mg
9 %
Sodium 506mg
22 %
Total Carbohydrate 9.8g
4 %
Dietary Fiber 2g
7 %
Sugar 3.8g
Protein 15g
30 %
Vitamin D 0.2mcg
1 %
Calcium 95mg
7 %
Iron 1.9mg
11 %
Potassium 464mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork, soy-based sauce, and dark-green leafy; no potatoes, broccoli, excluding carrots, and vegetables, tofu nutrition facts and analysis per 1 cup (217 g)
Pork, soy-based sauce, and dark-green leafy; no potatoes, broccoli, excluding carrots, and vegetables, tofu contains 252 calories per 217 g serving. This serving contains 17 g of fat, 15 g of protein and 9.8 g of carbohydrate. The latter is 3.8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pork, soy-based sauce, and dark-green leafy; no potatoes, broccoli, excluding carrots, and vegetables, tofu contains 3.2 g of saturated fat and 26 mg of cholesterol per serving. 217 g of Pork, soy-based sauce, and dark-green leafy; no potatoes, broccoli, excluding carrots, and vegetables, tofu contains 17.36 mcg vitamin A, 28.9 mg vitamin C, 0.22 mcg vitamin D as well as 1.89 mg of iron, 95.48 mg of calcium, 464 mg of potassium. Pork, soy-based sauce, and dark-green leafy; no potatoes, broccoli, excluding carrots, and vegetables, tofu belong to 'Stir-fry and soy-based sauce mixtures' food category.
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Pork, soy-based sauce, and dark-green leafy; no potatoes, broccoli, excluding carrots, and vegetables, tofu nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
