Potatoes, as purchased, frozen, salt not added in processing, cottage-cut, french fried
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Nutrition Facts
Portion Size
65 g
Amount Per Portion
99
Calories
% Daily Value *
Total Fat 3.8g
5 %
Saturated Fat 1.8g
9 %
Sodium 21mg
1 %
Total Carbohydrate 16g
6 %
Dietary Fiber 2g
7 %
Protein 1.6g
3 %
Vitamin D 0mcg
0 %
Calcium 4.6mg
0 %
Iron 0.7mg
4 %
Potassium 220mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Potatoes, as purchased, frozen, salt not added in processing, cottage-cut, french fried contains 99 calories per 65 g serving. This serving contains 3.8 g of fat, 1.6 g of protein and 16 g of carbohydrate. The latter is g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Potatoes, as purchased, frozen, salt not added in processing, cottage-cut, french fried contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Potatoes, as purchased, frozen, salt not added in processing, cottage-cut, french fried contains 0.00 mcg vitamin A, 5.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.68 mg of iron, 4.55 mg of calcium, 220 mg of potassium. Potatoes, as purchased, frozen, salt not added in processing, cottage-cut, french fried belong to 'Vegetables and Vegetable Products' food category.
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Potatoes, as purchased, frozen, salt not added in processing, cottage-cut, french fried nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
