* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quesadilla, beef or pork contains 427 calories per 140 g serving. This serving contains 21 g of fat, 20 g of protein and 38 g of carbohydrate. The latter is 3 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Quesadilla, beef or pork contains 8.5 g of saturated fat and 49 mg of cholesterol per serving. 140 g of Quesadilla, beef or pork contains 47.60 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.61 mg of iron, 263.20 mg of calcium, 217 mg of potassium. Quesadilla, beef or pork belong to 'Other Mexican mixed dishes' food category.
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Quesadilla, beef or pork nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.