* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quesadilla, beef or pork, with vegetables contains 446 calories per 160 g serving. This serving contains 21 g of fat, 18 g of protein and 45 g of carbohydrate. The latter is 4.2 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Quesadilla, beef or pork, with vegetables contains 8.5 g of saturated fat and 38 mg of cholesterol per serving. 160 g of Quesadilla, beef or pork, with vegetables contains 65.60 mcg vitamin A, 14.2 mg vitamin C, 0.00 mcg vitamin D as well as 3.71 mg of iron, 299.20 mg of calcium, 227 mg of potassium. Quesadilla, beef or pork, with vegetables belong to 'Other Mexican mixed dishes' food category.
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Quesadilla, beef or pork, with vegetables nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.