* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quesadilla, with vegetables contains 354 calories per 140 g serving. This serving contains 16 g of fat, 11 g of protein and 41 g of carbohydrate. The latter is 4.3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Quesadilla, with vegetables contains 6.4 g of saturated fat and 20 mg of cholesterol per serving. 140 g of Quesadilla, with vegetables contains 65.80 mcg vitamin A, 24.9 mg vitamin C, 0.00 mcg vitamin D as well as 2.88 mg of iron, 261.80 mg of calcium, 179 mg of potassium. Quesadilla, with vegetables belong to 'Other Mexican mixed dishes' food category.
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Quesadilla, with vegetables nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.