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salad dressing

Salad dressing, reduced fat, ranch dressing

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Nutrition Facts
Portion Size100 g
Amount Per Portion196
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.3g 6 %
Cholesterol 16mg 5 %
Sodium 1120mg 49 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.1g 4 %
   Sugar 3.8g
Protein 1.3g 3 %
Vitamin D 0mcg 0 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 132mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salad dressing, reduced fat, ranch dressing nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 18.00 mcg2 %
  Carotene, alpha 2.00 mcg
  Carotene, beta 4.00 mcg
  Cryptoxanthin, beta 2.00 mcg
  Lutein + zeaxanthin 49.00 mcg
  Lycopene 0.00 mcg
  Retinol 17.00 mcg
Thiamin [Vitamin B1]0.022 mg2 %
Riboflavin [Vitamin B2]0.027 mg2 %
Niacin [Vitamin B3]0.007 mg0 %
Pantothenic acid [Vitamin B5]0.861 mg17 %
Vitamin B6 0.029 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.60 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.60 mg
Vitamin K 34.8 mcg29 %
  Vitamin K1 [Phylloquinone]34.8 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Copper 0.16 mg18 %
Fluoride 29.1 mcg
Iron 0.69 mg4 %
Magnesium 6.00 mg1 %
Manganese 0.053 mg2 %
Phosphorus 193.00 mg15 %
Potassium 132.00 mg3 %
Selenium 2.90 mcg5 %
Sodium 1120.00 mg49 %
Zinc 0.62 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.25 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.33 g8 %
  Fiber 1.10 g4 %
  Starch 6.15 g
  Sugars 3.77 g
    Fructose 0.61 g
    Galactose 0.00 g
    Glucose 0.66 g
    Lactose 1.04 g
    Maltose 0.00 g
    Sucrose 0.89 g
  Net carbs 20.23 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.53 g3.63 g6.85

NutrientAmount DV
Fat 12.420 g16 %
  Saturated fatty acids 1.250 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.028 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.034 g
    Heptadecanoic acid 0.004 g
    Hexadecanoic acid 0.793 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.377 g
    Octanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.013 g
  Monounsaturated fatty acids 2.794 g
    Cis-hexadecenoic acid 0.013 g
    Cis-octadecenoic acid 2.725 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.057 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 2.725 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 4.213 g
    α-linolenic acid n-3 (ALA) 0.53 g
    Linoleic acid n-6 (LA) 3.63 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.685 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.527 g
  Fatty acids, total trans 0.059 g
    Fatty acids, total trans-monoenoic 0.000 g
    Fatty acids, total trans-polyenoic 0.059 g

Sterols
NutrientAmount DV
Cholesterol 16.00 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.96 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Trans-Octadecadienoic acid 0.06 g
Water 62.04 g

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Salad dressing, reduced fat, ranch dressing contains 196 calories per 100 g serving. This serving contains 12 g of fat, 1.3 g of protein and 21 g of carbohydrate. The latter is 3.8 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Salad dressing, reduced fat, ranch dressing contains 1.3 g of saturated fat and 16 mg of cholesterol per serving. 100 g of Salad dressing, reduced fat, ranch dressing contains 18.00 mcg vitamin A, 0.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.69 mg of iron, 40.00 mg of calcium, 132 mg of potassium. Salad dressing, reduced fat, ranch dressing belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Salad dressing, reduced fat, ranch dressing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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