Printed from https://www.nutritionvalue.org

Sausage and vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli

Select portion size:
Nutrition Facts
Portion Size249 g
Amount Per Portion281
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 5.9g 30 %
Cholesterol 50mg 17 %
Sodium 1681mg 73 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 4.2g 15 %
   Sugar 7.1g
Protein 14g 28 %
Vitamin D 0.8mcg 4 %
Calcium 50mg 4 %
Iron 2.3mg 13 %
Potassium 687mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Sausage and vegetables including  carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli, calories by source


Sausage and vegetables including  carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli, percentiles
Badges: low carb

Sausage and vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli nutrition facts and analysis per 1 cup (249 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 395.91 mcg44 %
  Carotene, alpha 1474.08 mcg
  Carotene, beta 3779.82 mcg
  Cryptoxanthin, beta 4.98 mcg
  Lutein + zeaxanthin 727.08 mcg
  Lycopene 16453.92 mcg
  Retinol 17.43 mcg
Thiamin [Vitamin B1]0.214 mg18 %
Riboflavin [Vitamin B2]0.227 mg17 %
Niacin [Vitamin B3]5.142 mg32 %
Vitamin B6 0.316 mg19 %
Vitamin B12 [Cobalamin]0.57 mcg24 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]37.35 mcg9 %
  Folate, food 37.35 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]25.1 mg28 %
Vitamin D 0.75 mcg4 %
Vitamin E (alpha-tocopherol) 3.61 mg24 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.61 mg
Vitamin K 48.1 mcg40 %
  Vitamin K1 [Phylloquinone]48.1 mcg
Choline 58.5 mg11 %

Minerals
NutrientAmount DV
Calcium, Ca 49.80 mg4 %
Copper, Cu 0.22 mg24 %
Iron, Fe 2.29 mg13 %
Magnesium, Mg 37.35 mg9 %
Phosphorus, P 151.89 mg12 %
Potassium, K 687.24 mg15 %
Selenium, Se 13.45 mcg24 %
Sodium, Na 1680.75 mg73 %
Zinc, Zn 1.97 mg18 %

Proteins and Aminoacids
NutrientAmount DV
Protein 13.84 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.30 g4 %
  Fiber 4.23 g15 %
  Sugars 7.05 g
  Net carbs 8.07 g

Fats and Fatty Acids
Sausage and vegetables including  carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 20.767 g27 %
  Saturated fatty acids 5.869 g29 %
    Butanoic acid 0.000 g
    Decanoic acid 0.015 g
    Dodecanoic acid 0.015 g
    Hexadecanoic acid 3.750 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.770 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.194 g
  Monounsaturated fatty acids 8.556 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.214 g
    Hexadecenoic acid 0.349 g
    Octadecenoic acid 7.948 g
  Polyunsaturated fatty acids 4.953 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.015 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.072 g
    Octadecadienoic acid 4.313 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.326 g

Sterols
NutrientAmount DV
Cholesterol 49.80 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 196.01 g

Foods related to sausage and vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli

 
 
 
 
 
Sausage and vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli contains 281 calories per 249 g serving. This serving contains 21 g of fat, 14 g of protein and 12 g of carbohydrate. The latter is 7.1 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Sausage and vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli contains 5.9 g of saturated fat and 50 mg of cholesterol per serving. 249 g of Sausage and vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli contains 395.91 mcg vitamin A, 25.1 mg vitamin C, 0.75 mcg vitamin D as well as 2.29 mg of iron, 49.80 mg of calcium, 687 mg of potassium. Sausage and vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
Please let us know if you have any suggestions on how to make this website better.
Sausage and vegetables including carrots, tomato-based sauce, and/or dark-green leafy; no potatoes, broccoli nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved