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Sausage griddle/pancake sandwich

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Nutrition Facts
Portion Size155 g
Amount Per Portion431
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 8.6g 43 %
Cholesterol 274mg 91 %
Sodium 783mg 34 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0.9g 3 %
   Sugar 9.7g
Protein 16g 32 %
Vitamin D 2.3mcg 11 %
Calcium 118mg 9 %
Iron 1.9mg 11 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 61.00%Protein: 15.00%Carbs: 24.00%
Fat (61.00%)
Protein (15.00%)
Carbs (24.00%)

Percentile of foods in the database

Calories: 21.07%Fat: 30.58%Carbs: 17.77%Protein: 30.58%
Calories (21.07%)
Fat (30.58%)
Carbs (17.77%)
Protein (30.58%)

Sausage griddle/pancake sandwich nutrition facts and analysis per 1 regular (155.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 148.80 mcg17 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 10.85 mcg
  Cryptoxanthin, beta 7.75 mcg
  Lutein + zeaxanthin 296.05 mcg
  Lycopene 0.00 mcg
  Retinol 147.25 mcg
Thiamin [Vitamin B1]0.233 mg19 %
Riboflavin [Vitamin B2]0.389 mg30 %
Niacin [Vitamin B3]2.922 mg18 %
Vitamin B6 0.189 mg11 %
Vitamin B12 [Cobalamin]0.95 mcg40 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]57.35 mcg14 %
  Folate, food 32.55 mcg
  Folic acid 15.50 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.33 mcg12 %
Vitamin E (alpha-tocopherol) 2.40 mg16 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.40 mg
Vitamin K 8.1 mcg7 %
  Vitamin K1 [Phylloquinone]8.1 mcg
Choline 180.9 mg33 %

Minerals
NutrientAmount DV
Calcium 117.80 mg9 %
Copper 0.06 mg7 %
Iron 1.94 mg11 %
Magnesium 20.15 mg5 %
Phosphorus 292.95 mg23 %
Potassium 269.70 mg6 %
Selenium 28.21 mcg51 %
Sodium 782.75 mg34 %
Zinc 1.88 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.32 g33 %

Carbohydrates
NutrientAmount DV
Carbohydrate 26.41 g10 %
  Fiber 0.93 g3 %
  Sugars 9.72 g
  Net carbs 25.48 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 32.00%Monounsaturated: 43.00%Polyunsaturated: 25.00%
Saturated (32.00%)
Monounsaturated (43.00%)
Polyunsaturated (25.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 28.970 g37 %
  Saturated fatty acids 8.633 g43 %
    Butanoic acid 0.046 g
    Decanoic acid 0.059 g
    Dodecanoic acid 0.067 g
    Hexadecanoic acid 5.489 g
    Hexanoic acid 0.034 g
    Octadecanoic acid 2.354 g
    Octanoic acid 0.020 g
    Tetradecanoic acid 0.367 g
  Monounsaturated fatty acids 11.478 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.197 g
    Hexadecenoic acid 0.470 g
    Octadecenoic acid 10.752 g
  Polyunsaturated fatty acids 6.532 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.057 g
    Octadecadienoic acid 5.698 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.408 g

Sterols
NutrientAmount DV
Cholesterol 274.35 mg91 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 80.07 g

Foods related to sausage griddle/pancake sandwich

Sausage griddle/pancake sandwich contains 431 calories per 155 g serving. This serving contains 29 g of fat, 16 g of protein and 26 g of carbohydrate. The latter is 9.7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Sausage griddle/pancake sandwich contains 8.6 g of saturated fat and 274 mg of cholesterol per serving. 155 g of Sausage griddle/pancake sandwich contains 148.80 mcg vitamin A, 0.0 mg vitamin C, 2.33 mcg vitamin D as well as 1.94 mg of iron, 117.80 mg of calcium, 270 mg of potassium. Sausage griddle/pancake sandwich belong to 'Egg/breakfast sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg/breakfast sandwiches
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Sausage griddle/pancake sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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