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Sesbania flower, without salt, steamed, cooked

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Nutrition Facts
Portion Size104 g
Amount Per Portion23
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 11mg 0 %
Total Carbohydrate 5.4g 2 %
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 23mg 2 %
Iron 0.6mg 3 %
Potassium 111mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sesbania flower, without salt, steamed, cooked nutrition facts and analysis per 1 cup (104 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.050 mg4 %
Riboflavin [Vitamin B2]0.045 mg3 %
Niacin [Vitamin B3]0.260 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]59.28 mcg15 %
  Folate, food 59.28 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]38.5 mg43 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 22.88 mg2 %
Iron 0.58 mg3 %
Magnesium 12.48 mg3 %
Phosphorus 21.84 mg2 %
Potassium 111.28 mg2 %
Selenium 0.73 mcg1 %
Sodium 11.44 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.19 g2 %
  Arginine 0.064 g
  Cystine 0.011 g
  Histidine 0.024 g2 %
  Isoleucine 0.063 g4 %
  Leucine 0.099 g3 %
  Lysine 0.059 g2 %
  Methionine 0.015 g
  Phenylalanine 0.064 g
  Threonine 0.053 g3 %
  Tryptophan 0.018 g4 %
  Valine 0.072 g4 %
  Phenylalanine + Tyrosine 0.064 g2 %
  Methionine + Cysteine 0.015 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.44 g2 %
  Net carbs 5.44 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.052 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.29 g
Water 97.03 g

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Sesbania flower, without salt, steamed, cooked contains 23 calories per 104 g serving. This serving contains 0.1 g of fat, 1.2 g of protein and 5.4 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Sesbania flower, without salt, steamed, cooked contains g of saturated fat and 0 mg of cholesterol per serving. 104 g of Sesbania flower, without salt, steamed, cooked contains 0.00 mcg vitamin A, 38.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.58 mg of iron, 22.88 mg of calcium, 111 mg of potassium. Sesbania flower, without salt, steamed, cooked belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Sesbania flower, without salt, steamed, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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