* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Shrimp gumbo contains 149 calories per 244 g serving. This serving contains 4.6 g of fat, 16 g of protein and 11 g of carbohydrate. The latter is 4.3 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Shrimp gumbo contains 1.9 g of saturated fat and 151 mg of cholesterol per serving. 244 g of Shrimp gumbo contains 46.36 mcg vitamin A, 11.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.68 mg of iron, 163.48 mg of calcium, 473 mg of potassium. Shrimp gumbo belong to 'Seafood mixed dishes' food category.
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Shrimp gumbo nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.