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soup

Soup, bisque

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Nutrition Facts
Portion Size255 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6.4g 32 %
Cholesterol 56mg 19 %
Sodium 609mg 26 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2.3g 8 %
   Sugar 4.8g
Protein 5.8g 12 %
Vitamin D 0.5mcg 2 %
Calcium 71mg 5 %
Iron 1.4mg 8 %
Potassium 352mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 59.41%Protein: 12.87%Carbs: 27.72%
Fat (59.41%)
Protein (12.87%)
Carbs (27.72%)

Percentile of foods in the database

Calories: 17.32%Fat: 38.58%Carbs: 18.11%Protein: 25.98%
Calories (17.32%)
Fat (38.58%)
Carbs (18.11%)
Protein (25.98%)

Soup, bisque nutrition facts and analysis per 1 cup (255.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 255.00 mcg28 %
  Carotene, alpha 589.05 mcg
  Carotene, beta 1542.75 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 142.80 mcg
  Lycopene 1160.25 mcg
  Retinol 102.00 mcg
Thiamin [Vitamin B1]0.128 mg11 %
Riboflavin [Vitamin B2]0.148 mg11 %
Niacin [Vitamin B3]1.482 mg9 %
Vitamin B6 0.140 mg8 %
Vitamin B12 [Cobalamin]1.38 mcg58 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]43.35 mcg11 %
  Folate, food 25.50 mcg
  Folic acid 10.20 mcg
Vitamin C [Ascorbic acid]9.9 mg11 %
Vitamin D 0.51 mcg3 %
Vitamin E (alpha-tocopherol) 1.12 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.12 mg
Vitamin K 13.0 mcg11 %
  Vitamin K1 [Phylloquinone]13.0 mcg
Choline 34.2 mg6 %

Minerals
NutrientAmount DV
Calcium 71.40 mg5 %
Copper 0.73 mg81 %
Iron 1.43 mg8 %
Magnesium 25.50 mg6 %
Phosphorus 96.90 mg8 %
Potassium 351.90 mg7 %
Selenium 14.79 mcg27 %
Sodium 609.45 mg26 %
Zinc 7.14 mg65 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.81 g12 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.04 g5 %
  Fiber 2.29 g8 %
  Sugars 4.84 g
  Net carbs 12.75 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 64.00%Monounsaturated: 26.00%Polyunsaturated: 10.00%
Saturated (64.00%)
Monounsaturated (26.00%)
Polyunsaturated (10.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.08 g0.00

NutrientAmount DV
Fat 12.265 g16 %
  Saturated fatty acids 6.449 g32 %
    Butanoic acid 0.222 g
    Decanoic acid 0.275 g
    Dodecanoic acid 0.329 g
    Hexadecanoic acid 3.022 g
    Hexanoic acid 0.186 g
    Octadecanoic acid 1.015 g
    Octanoic acid 0.117 g
    Tetradecanoic acid 1.043 g
  Monounsaturated fatty acids 2.655 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.033 g
    Hexadecenoic acid 0.214 g
    Octadecenoic acid 2.815 g
  Polyunsaturated fatty acids 1.002 g
    Docosahexaenoic n-3 acid (DHA) 0.031 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.046 g
    Eicosatetraenoic acid 0.026 g
    Octadecadienoic acid 0.599 g
    Octadecatetraenoic acid 0.008 g
    Octadecatrienoic acid 0.097 g

Sterols
NutrientAmount DV
Cholesterol 56.10 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 219.33 g

Foods related to soup, bisque

Soup, bisque contains 191 calories per 255 g serving. This serving contains 12 g of fat, 5.8 g of protein and 15 g of carbohydrate. The latter is 4.8 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Soup, bisque contains 6.4 g of saturated fat and 56 mg of cholesterol per serving. 255 g of Soup, bisque contains 255.00 mcg vitamin A, 9.9 mg vitamin C, 0.51 mcg vitamin D as well as 1.43 mg of iron, 71.40 mg of calcium, 352 mg of potassium. Soup, bisque belong to 'Soups, cream-based' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups, cream-based
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Soup, bisque nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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