Printed from https://www.nutritionvalue.org

Strawberries & cream instant oatmeal with flax seeds, strawberries & cream by Post Consumer Brands, LLC

Select portion size:
Nutrition Facts
Portion Size35 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 180mg 8 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Strawberries & cream instant oatmeal with flax seeds, strawberries & cream by Post Consumer Brands, LLC nutrition facts and analysis per 1 pouch (35.0 g)

Vitamins
NutrientAmount DV
Folate, DFE
  Folic acid 80.15 mcg

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 3.60 mg20 %
Potassium 89.95 mg2 %
Sodium 179.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 2.00 g7 %
  Sugars 12.00 g
    Sugars, added 10.99 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Other
NutrientAmount DV
Fiber, insoluble 1.05 g
Fiber, soluble 1.05 g

Ingredients
Whole grain rolled oatsSugar
FlaxseedDried strawberries
SaltNatural and artificial flavor
Whole milk powderCitric acid. vitamins and minerals: calcium carbonate
Ferric orthophosphate (source of iron)Alpha tocopheryl acetate (vitamin e)
Niacinamide (vitamin b3)Vitamin a palmitate
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Folic acid

Foods related to strawberries & cream instant oatmeal with flax seeds, strawberries & cream by post consumer brands, llc

 
 
 
 
 
8
83921
17031
7
Strawberries & cream instant oatmeal with flax seeds, strawberries & cream by Post Consumer Brands, LLC contains 130 calories per 35 g serving. This serving contains 2 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Strawberries & cream instant oatmeal with flax seeds, strawberries & cream by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 35 g of Strawberries & cream instant oatmeal with flax seeds, strawberries & cream by Post Consumer Brands, LLC contains 3.60 mg of iron, 100.10 mg of calcium, 90 mg of potassium. Strawberries & cream instant oatmeal with flax seeds, strawberries & cream by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 883921170317.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPost Consumer Brands, LLC
Please let us know if you have any suggestions on how to make this website better.
Strawberries & cream instant oatmeal with flax seeds, strawberries & cream by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved