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Tomato products, with mushrooms, sauce, canned

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Nutrition Facts
Portion Size245 g
Amount Per Portion86
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 1107mg 48 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3.7g 13 %
   Sugar 14g
Protein 3.6g 7 %
Calcium 32mg 2 %
Iron 2.2mg 12 %
Potassium 931mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomato products, with mushrooms, sauce, canned nutrition facts and analysis per 1 cup (245 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 117.60 mcg13 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1396.50 mcg
  Cryptoxanthin, beta 14.70 mcg
  Lutein + zeaxanthin 75.95 mcg
  Lycopene 46407.90 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.176 mg15 %
Riboflavin [Vitamin B2]0.265 mg20 %
Niacin [Vitamin B3]3.099 mg19 %
Pantothenic acid [Vitamin B5]0.899 mg18 %
Vitamin B6 0.326 mg19 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]22.05 mcg6 %
  Folate, food 22.05 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]30.4 mg34 %
Vitamin E (alpha-tocopherol) 4.70 mg31 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.70 mg
Vitamin K 9.3 mcg8 %
  Vitamin K1 [Phylloquinone]9.3 mcg

Minerals
NutrientAmount DV
Calcium 31.85 mg2 %
Copper 0.49 mg54 %
Iron 2.18 mg12 %
Magnesium 46.55 mg11 %
Manganese 0.461 mg20 %
Phosphorus 78.40 mg6 %
Potassium 931.00 mg20 %
Selenium 0.49 mcg1 %
Sodium 1107.40 mg48 %
Zinc 0.51 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.55 g7 %
  Alanine 0.159 g
  Arginine 0.103 g
  Aspartic acid 0.414 g
  Cystine 0.017 g
  Glutamic acid 1.191 g
  Glycine 0.088 g
  Histidine 0.069 g6 %
  Isoleucine 0.091 g6 %
  Leucine 0.135 g4 %
  Lysine 0.181 g6 %
  Methionine 0.034 g
  Phenylalanine 0.096 g
  Proline 0.130 g
  Serine 0.108 g
  Threonine 0.105 g6 %
  Tryptophan 0.042 g10 %
  Tyrosine 0.056 g
  Valine 0.100 g5 %
  Phenylalanine + Tyrosine 0.152 g6 %
  Methionine + Cysteine 0.034 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.65 g8 %
  Fiber 3.67 g13 %
  Sugars 14.14 g
  Net carbs 16.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.319 g0 %
  Saturated fatty acids 0.042 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.025 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.010 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.025 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 0.025 g
  Polyunsaturated fatty acids 0.122 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.118 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.95 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 215.53 g

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Tomato products, with mushrooms, sauce, canned contains 86 calories per 245 g serving. This serving contains 0.3 g of fat, 3.6 g of protein and 21 g of carbohydrate. The latter is 14 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Tomato products, with mushrooms, sauce, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Tomato products, with mushrooms, sauce, canned contains 117.60 mcg vitamin A, 30.4 mg vitamin C as well as 2.18 mg of iron, 31.85 mg of calcium, 931 mg of potassium. Tomato products, with mushrooms, sauce, canned belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Tomato products, with mushrooms, sauce, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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