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Tomato products, spanish style, sauce, canned

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Nutrition Facts
Portion Size244 g
Amount Per Portion81
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.1g 0 %
Sodium 1152mg 50 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3.4g 12 %
Protein 3.5g 7 %
Vitamin D 0mcg 0 %
Calcium 41mg 3 %
Iron 8.5mg 47 %
Potassium 900mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomato products, spanish style, sauce, canned nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 119.56 mcg13 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.181 mg15 %
Riboflavin [Vitamin B2]0.151 mg12 %
Niacin [Vitamin B3]3.152 mg20 %
Pantothenic acid [Vitamin B5]0.686 mg14 %
Vitamin B6 0.432 mg25 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]34.16 mcg9 %
  Folate, food 34.16 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]21.0 mg23 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 41.48 mg3 %
Copper 0.39 mg43 %
Iron 8.49 mg47 %
Magnesium 46.36 mg11 %
Manganese 0.527 mg23 %
Phosphorus 117.12 mg9 %
Potassium 900.36 mg19 %
Selenium 1.46 mcg3 %
Sodium 1151.68 mg50 %
Zinc 0.83 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.51 g7 %
  Alanine 0.110 g
  Arginine 0.071 g
  Aspartic acid 0.439 g
  Cystine 0.022 g
  Glutamic acid 1.403 g
  Glycine 0.059 g
  Histidine 0.056 g5 %
  Isoleucine 0.068 g4 %
  Leucine 0.098 g3 %
  Lysine 0.100 g3 %
  Methionine 0.017 g
  Phenylalanine 0.073 g
  Proline 0.078 g
  Serine 0.083 g
  Threonine 0.081 g5 %
  Tryptophan 0.024 g6 %
  Tyrosine 0.046 g
  Valine 0.071 g4 %
  Phenylalanine + Tyrosine 0.119 g4 %
  Methionine + Cysteine 0.017 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.67 g6 %
  Fiber 3.42 g12 %
  Net carbs 14.25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.659 g1 %
  Saturated fatty acids 0.093 g0 %
    Hexadecanoic acid 0.066 g
    Octadecanoic acid 0.024 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.098 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.095 g
  Polyunsaturated fatty acids 0.264 g
    Octadecadienoic acid 0.251 g
    Octadecatrienoic acid 0.010 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 4.83 g
Water 217.36 g

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Tomato products, spanish style, sauce, canned contains 81 calories per 244 g serving. This serving contains 0.7 g of fat, 3.5 g of protein and 18 g of carbohydrate. The latter is g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Tomato products, spanish style, sauce, canned contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Tomato products, spanish style, sauce, canned contains 119.56 mcg vitamin A, 21.0 mg vitamin C, 0.00 mcg vitamin D as well as 8.49 mg of iron, 41.48 mg of calcium, 900 mg of potassium. Tomato products, spanish style, sauce, canned belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Tomato products, spanish style, sauce, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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