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Tomato products, with onions, sauce, canned

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Nutrition Facts
Portion Size245 g
Amount Per Portion103
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 1350mg 59 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4.4g 16 %
Protein 3.8g 8 %
Vitamin D 0mcg 0 %
Calcium 42mg 3 %
Iron 2.3mg 13 %
Potassium 1012mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomato products, with onions, sauce, canned nutrition facts and analysis per 1 cup (245 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 105.35 mcg12 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.179 mg15 %
Riboflavin [Vitamin B2]0.326 mg25 %
Niacin [Vitamin B3]3.043 mg19 %
Pantothenic acid [Vitamin B5]0.902 mg18 %
Vitamin B6 0.654 mg38 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]53.90 mcg13 %
  Folate, food 53.90 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]31.1 mg35 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 41.65 mg3 %
Copper 0.44 mg49 %
Iron 2.28 mg13 %
Magnesium 46.55 mg11 %
Manganese 0.737 mg32 %
Phosphorus 95.55 mg8 %
Potassium 1011.85 mg22 %
Selenium 1.96 mcg4 %
Sodium 1349.95 mg59 %
Zinc 0.56 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.82 g8 %
  Alanine 0.113 g
  Arginine 0.279 g
  Aspartic acid 0.355 g
  Cystine 0.044 g
  Glutamic acid 1.112 g
  Glycine 0.108 g
  Histidine 0.061 g5 %
  Isoleucine 0.103 g7 %
  Leucine 0.120 g3 %
  Lysine 0.145 g5 %
  Methionine 0.025 g
  Phenylalanine 0.088 g
  Proline 0.100 g
  Serine 0.100 g
  Threonine 0.091 g6 %
  Tryptophan 0.039 g10 %
  Tyrosine 0.071 g
  Valine 0.083 g4 %
  Phenylalanine + Tyrosine 0.159 g6 %
  Methionine + Cysteine 0.025 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.35 g9 %
  Fiber 4.41 g16 %
  Net carbs 19.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.465 g1 %
  Saturated fatty acids 0.073 g0 %
    Hexadecanoic acid 0.059 g
    Octadecanoic acid 0.012 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.069 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.069 g
  Polyunsaturated fatty acids 0.189 g
    Octadecadienoic acid 0.181 g
    Octadecatrienoic acid 0.010 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 5.41 g
Water 210.92 g

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Tomato products, with onions, sauce, canned contains 103 calories per 245 g serving. This serving contains 0.5 g of fat, 3.8 g of protein and 24 g of carbohydrate. The latter is g sugar and 4.4 g of dietary fiber, the rest is complex carbohydrate. Tomato products, with onions, sauce, canned contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Tomato products, with onions, sauce, canned contains 105.35 mcg vitamin A, 31.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.28 mg of iron, 41.65 mg of calcium, 1012 mg of potassium. Tomato products, with onions, sauce, canned belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Tomato products, with onions, sauce, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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