Turkey, simmered, cooked, liver, all classes
|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||189|
|% Daily Value *|
|Total Fat 8.2g
| Saturated Fat 2.3g
|Total Carbohydrate 0g
| Dietary Fiber 0g
| Sugar 0g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Turkey, simmered, cooked, liver, all classes nutrition facts and analysis per serving
|Folate, DFE||691.00 mcg||173 %|
| Folate, food||691.00 mcg|
| Folic acid||0.00 mcg|
|Niacin||11.090 mg||69 %|
|Pantothenic acid||4.350 mg||87 %|
|Riboflavin||2.687 mg||207 %|
|Thiamin||0.256 mg||21 %|
|Vitamin A||35836.00 IU||717 %|
| Vitamin A, RAE||10751.00 mcg|
| Carotene, alpha||0.00 mcg|
| Carotene, beta||0.00 mcg|
| Cryptoxanthin, beta||0.00 mcg|
| Lutein + zeaxanthin||0.00 mcg|
| Lycopene||0.00 mcg|
|Vitamin B12||28.17 mcg||1174 %|
| Vitamin B12, added||0.00 mcg|
|Vitamin B6||0.882 mg||68 %|
|Vitamin C||22.6 mg||25 %|
|Vitamin E (alpha-tocopherol)||0.15 mg||1 %|
| Vitamin E, added||0.00 mg|
| Tocopherol, alpha||0.15 mg|
| Tocopherol, beta||0.02 mg|
| Tocopherol, delta||0.00 mg|
| Tocopherol, gamma||0.07 mg|
| Tocotrienol, alpha||0.00 mg|
| Tocotrienol, beta||0.00 mg|
| Tocotrienol, delta||0.00 mg|
| Tocotrienol, gamma||0.03 mg|
|Vitamin K||0.0 mcg||0 %|
|Calcium, Ca||19.00 mg||1 %|
|Copper, Cu||1.046 mg||116 %|
|Iron, Fe||1.79 mg||10 %|
|Magnesium, Mg||26.00 mg||6 %|
|Manganese, Mn||0.331 mg||14 %|
|Phosphorus, P||312.00 mg||45 %|
|Potassium, K||153.00 mg||3 %|
|Selenium, Se||102.3 mcg||186 %|
|Sodium, Na||98.00 mg||4 %|
|Zinc, Zn||4.53 mg||41 %|| |
Foods related to turkey, simmered, cooked, liver, all classes
|Turkey, simmered, cooked, liver, all classes contains 189 calories per 100 g serving. One serving contains 8.2 g of fat, 27 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, simmered, cooked, liver, all classes contains 2.3 g of saturated fat and 648 mg of cholesterol per serving. 100 g of Turkey, simmered, cooked, liver, all classes contains 35836.00 IU vitamin A, 22.6 mg of vitamin C and mcg of vitamin D as well as 1.79 mg of iron, 19.00 mg of calcium and 153 mg of potassium. Turkey, simmered, cooked, liver, all classes belong to 'Poultry Products' food category. |
Nutrition facts for Turkey, simmered, cooked, liver, all classes, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website developement and operations.
Data from USDA National Nutrient Database.|