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Udi's, Soft & Hearty Whole Grain Bread, Gluten Free

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Nutrition Facts
Portion Size25 g
Amount Per Portion77
Calories
% Daily Value *
Total Fat 2.3g 3 %
   Saturated Fat 0.1g 0 %
Sodium 128mg 6 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1.2g 4 %
   Sugar 2.5g
Protein 1.8g 4 %
Vitamin D mcg N/A
Calcium 15mg 1 %
Iron 0.2mg 1 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Udi's, Soft & Hearty Whole Grain Bread, Gluten Free, percentiles

Udi's, Soft & Hearty Whole Grain Bread, Gluten Free nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.080 mg6 %
Niacin [Vitamin B3]0.352 mg2 %
Vitamin B6 0.022 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 15.00 mg1 %
Copper, Cu 0.02 mg2 %
Iron, Fe 0.19 mg1 %
Magnesium, Mg 7.75 mg2 %
Manganese, Mn 0.126 mg5 %
Phosphorus, P 19.25 mg3 %
Potassium, K 30.75 mg1 %
Sodium, Na 127.50 mg6 %
Zinc, Zn 0.14 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.81 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.27 g4 %
  Fiber 1.23 g4 %
  Starch 8.12 g
  Sugars 2.45 g
    Fructose 0.35 g
    Galactose 0.00 g
    Glucose 0.40 g
    Lactose 0.00 g
    Maltose 1.70 g
    Sucrose 0.00 g
  Net carbs 11.04 g

Fats and Fatty Acids
Udi's, Soft & Hearty Whole Grain Bread, Gluten Free, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.20 g0.40 g2.00

NutrientAmount DV
Fat 2.335 g3 %
  Saturated fatty acids 0.067 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.006 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.011 g
    Heptadecanoic acid 0.002 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.041 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.004 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 1.359 g
    Cis-hexadecenoic acid 0.007 g
    Cis-octadecenoic acid 1.207 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.031 g
    Heptadecenoic acid 0.003 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 1.209 g
    Pentadecenoic acid 0.107 g
    Tetracosenoic cis acid 0.003 g
    Tetradecenoic acid 0.001 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.604 g
    α-linolenic acid n-3 (ALA) 0.20 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.002 g
    Linoleic acid n-6 (LA) 0.39 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic CLAs acid 0.001 g
    Octadecadienoic acid 0.392 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.209 g
    Trans-octadecadienoic acid 0.002 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.005 g
    Fatty acids, total trans-monoenoic 0.003 g
    Fatty acids, total trans-polyenoic 0.002 g

Other
NutrientAmount DV
Ash 0.49 g
Water 8.09 g

Foods related to udi's, soft & hearty whole grain bread, gluten free

 
 
 
 
 
Udi's, Soft & Hearty Whole Grain Bread, Gluten Free contains 77 calories per 25 g serving. This serving contains 2.3 g of fat, 1.8 g of protein and 12 g of carbohydrate. The latter is 2.5 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Udi's, Soft & Hearty Whole Grain Bread, Gluten Free contains 0.1 g of saturated fat and mg of cholesterol per serving. 25 g of Udi's, Soft & Hearty Whole Grain Bread, Gluten Free contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 0.19 mg of iron, 15.00 mg of calcium and 31 mg of potassium. Udi's, Soft & Hearty Whole Grain Bread, Gluten Free belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Udi's, Soft & Hearty Whole Grain Bread, Gluten Free nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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