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veal

Veal, braised, cooked, lungs, variety meats and by-products

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Nutrition Facts
Portion Size85 g
Amount Per Portion88
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 0.8g 4 %
Cholesterol 224mg 75 %
Sodium 48mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 16g 32 %
Vitamin D mcg N/A
Calcium 6mg 0 %
Iron 3.1mg 17 %
Potassium 121mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Veal, braised, cooked, lungs, variety meats and by-products nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.027 mg2 %
Riboflavin [Vitamin B2]0.111 mg9 %
Niacin [Vitamin B3]1.946 mg12 %
Vitamin B6 0.051 mg4 %
Vitamin B12 [Cobalamin]2.02 mcg84 %
Folate, DFE [Vitamin B9]6.80 mcg2 %
  Folate, food 6.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]28.9 mg32 %

Minerals
NutrientAmount DV
Calcium, Ca 5.95 mg0 %
Copper, Cu 0.19 mg21 %
Iron, Fe 3.07 mg17 %
Magnesium, Mg 6.80 mg2 %
Manganese, Mn 0.013 mg1 %
Phosphorus, P 197.20 mg28 %
Potassium, K 120.70 mg3 %
Selenium, Se 16.83 mcg31 %
Sodium, Na 47.60 mg2 %
Zinc, Zn 1.02 mg9 %

Proteins and Aminoacids
Veal, braised, cooked, lungs, variety meats and by-products, amino acids
NutrientAmount DV
Protein 15.93 g32 %
  Cystine 0.136 g
  Isoleucine 0.660 g47 %
  Leucine 0.910 g33 %
  Lysine 1.180 g56 %
  Methionine 0.252 g
  Phenylalanine 0.565 g
  Threonine 0.592 g56 %
  Tryptophan 0.127 g45 %
  Tyrosine 0.337 g
  Valine 0.677 g37 %
  Phenylalanine + Tyrosine 0.902 g52 %
  Methionine + Cysteine 0.252 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Veal, braised, cooked, lungs, variety meats and by-products, fatty acids by type
NutrientAmount DV
Fat 2.244 g3 %
  Saturated fatty acids 0.774 g4 %
  Monounsaturated fatty acids 0.578 g
  Polyunsaturated fatty acids 0.306 g

Sterols
NutrientAmount DV
Cholesterol 223.55 mg75 %

Other
NutrientAmount DV
Ash 1.07 g
Water 65.95 g

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Veal, braised, cooked, lungs, variety meats and by-products contains 88 calories per 85 g serving. This serving contains 2.2 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Veal, braised, cooked, lungs, variety meats and by-products contains 0.8 g of saturated fat and 224 mg of cholesterol per serving. 85 g of Veal, braised, cooked, lungs, variety meats and by-products contains IU vitamin A, 28.9 mg of vitamin C and mcg of vitamin D as well as 3.07 mg of iron, 5.95 mg of calcium and 121 mg of potassium. Veal, braised, cooked, lungs, variety meats and by-products belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Veal, braised, cooked, lungs, variety meats and by-products nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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