Veal, broiled, cooked, ground

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Nutrition Facts
Serving Size100 g
Amount Per Serving172
% Daily Value *
Total Fat 7.6g 10 %
   Saturated Fat 3g 15 %
Cholesterol 103mg 34 %
Sodium 83mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 24g 48 %
Vitamin D 0.00mcg 0 %
Calcium 17.00mg 1 %
Iron 0.99mg 6 %
Potassium 337mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Veal, broiled, cooked, ground, calories by source

Veal, broiled, cooked, ground, percentiles
Badges: low carb

Product  Veal, broiled, cooked, ground
Food Category  Lamb, Veal, and Game Products

Veal, broiled, cooked, ground nutrition facts and analysis per serving

NutrientAmount DV
Betaine12.5 mg
Choline95.0 mg
    Folate11.00 mcg
    Folic acid0.00 mcg
Niacin8.030 mg50 %
Pantothenic acid1.160 mg23 %
Riboflavin0.270 mg21 %
Thiamin0.070 mg6 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B121.27 mcg53 %
    Vitamin B12, added0.00 mcg
Vitamin B60.390 mg30 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
    Vitamin D30.00 mcg
Vitamin E0.15 mg1 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.15 mg
Vitamin K1.2 mcg1 %

NutrientAmount DV
Calcium, Ca17.00 mg1 %
Copper, Cu0.103 mg11 %
Iron, Fe0.99 mg6 %
Magnesium, Mg24.00 mg6 %
Manganese, Mn0.035 mg2 %
Phosphorus, P217.00 mg31 %
Potassium, K337.00 mg7 %
Selenium, Se13.7 mcg25 %
Sodium, Na83.00 mg4 %
Zinc, Zn3.87 mg35 %

Proteins and Aminoacids
NutrientAmount DV
Protein24.38 g49 %
  Alanine1.450 g
  Arginine1.434 g
  Aspartic acid2.103 g
  Cystine0.275 g
  Glutamic acid3.856 g
  Glycine1.253 g
  Histidine0.885 g
  Isoleucine1.201 g86 %
  Leucine1.940 g71 %
  Lysine2.009 g96 %
  Methionine0.569 g54 %
  Phenylalanine0.984 g56 %
  Proline1.018 g
  Serine0.914 g
  Threonine1.065 g101 %
  Tryptophan0.247 g88 %
  Tyrosine0.777 g44 %
  Valine1.347 g74 %

NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids

Veal, broiled, cooked, ground, fatty acids by type
NutrientAmount DV
Fat7.56 g10 %
  Saturated fatty acids3.040 g15 %
    Butanoic acid0.000 g
    Decanoic acid0.010 g
    Dodecanoic acid0.020 g
    Hexadecanoic acid1.620 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.010 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.280 g
  Monounsaturated fatty acids2.840 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.320 g
    Octadecenoic acid2.450 g
  Polyunsaturated fatty acids0.550 g
    Eicosatetraenoic acid0.090 g
    Octadecadienoic acid0.420 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.050 g

NutrientAmount DV
Cholesterol103.00 mg34 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.31 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units0.00 IU
Vitamin K (Dihydrophylloquinone)0.00 mcg
Water66.76 g

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Nutrition facts for Veal, broiled, cooked, ground, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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