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WENDY'S, Frosty Dairy Dessert

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Nutrition Facts
Portion Size113 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 1.8g 9 %
Cholesterol 18mg 6 %
Sodium 111mg 5 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3.7g 13 %
Protein 3.9g 8 %
Calcium 145mg 11 %
Iron 1.2mg 7 %
Potassium 209mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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WENDY'S, Frosty Dairy Dessert, calories by source


WENDY'S, Frosty Dairy Dessert, percentiles
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WENDY'S, Frosty Dairy Dessert nutrition facts and analysis per 1 junior 6 oz. cup (113 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.068 mg6 %
Riboflavin [Vitamin B2]0.814 mg63 %
Niacin [Vitamin B3]0.393 mg2 %
Pantothenic acid [Vitamin B5]0.679 mg14 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.67 mcg28 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 1.2 mg
Choline 31.3 mg6 %

Minerals
NutrientAmount DV
Calcium 144.64 mg11 %
Copper 0.08 mg9 %
Iron 1.18 mg7 %
Magnesium 22.60 mg5 %
Manganese 0.071 mg3 %
Phosphorus 126.56 mg10 %
Potassium 209.05 mg4 %
Selenium 3.73 mcg7 %
Sodium 110.74 mg5 %
Zinc 0.50 mg5 %

Proteins and Amino acids
WENDY'S, Frosty Dairy Dessert, amino acids
NutrientAmount DV
Protein 3.94 g8 %
  Alanine 0.124 g
  Arginine 0.124 g
  Aspartic acid 0.316 g
  Cystine 0.045 g
  Glutamic acid 0.723 g
  Glycine 0.079 g
  Histidine 0.090 g8 %
  Isoleucine 0.169 g11 %
  Leucine 0.328 g10 %
  Lysine 0.282 g9 %
  Methionine 0.079 g
  Phenylalanine 0.158 g
  Proline 0.305 g
  Serine 0.192 g
  Threonine 0.169 g10 %
  Tryptophan 0.045 g11 %
  Tyrosine 0.136 g
  Valine 0.203 g10 %
  Phenylalanine + Tyrosine 0.294 g11 %
  Methionine + Cysteine 0.079 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.69 g10 %
  Fiber 3.73 g13 %
  Starch 1.47 g
    Fructose 0.17 g
    Glucose 0.62 g
    Lactose 6.15 g
    Maltose 1.03 g
    Sucrose 9.75 g
  Net carbs 22.96 g

Fats and Fatty Acids
WENDY'S, Frosty Dairy Dessert, fatty acids by type
NutrientAmount DV
Fat 2.938 g4 %
  Saturated fatty acids 1.848 g9 %
    Decanoic acid 0.076 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.085 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.019 g
    Hexadecanoic acid 0.877 g
    Octadecanoic acid 0.434 g
    Octanoic acid 0.037 g
    Pentadecanoic acid 0.028 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.293 g
  Monounsaturated fatty acids 0.782 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.047 g
    Octadecenoic acid 0.716 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.019 g
  Polyunsaturated fatty acids 0.132 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.113 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.019 g

Sterols
NutrientAmount DV
Cholesterol 18.08 mg6 %

Other
NutrientAmount DV
Ash 1.18 g
Water 78.25 g

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WENDY'S, Frosty Dairy Dessert contains 149 calories per 113 g serving. This serving contains 2.9 g of fat, 3.9 g of protein and 27 g of carbohydrate. The latter is g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. WENDY'S, Frosty Dairy Dessert contains 1.8 g of saturated fat and 18 mg of cholesterol per serving. 113 g of WENDY'S, Frosty Dairy Dessert contains 0.0 mg vitamin C as well as 1.18 mg of iron, 144.64 mg of calcium, 209 mg of potassium. WENDY'S, Frosty Dairy Dessert belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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WENDY'S, Frosty Dairy Dessert nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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