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WENDY'S, Frosty Dairy Dessert

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Nutrition Facts
Portion Size100 g
Amount Per Portion132
Calories
% Daily Value *
Total Fat 2.6g 3 %
   Saturated Fat 1.6g 8 %
Cholesterol 16mg 5 %
Sodium 98mg 4 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3.3g 12 %
Protein 3.5g 7 %
Calcium 128mg 10 %
Iron 1mg 6 %
Potassium 185mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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WENDY'S, Frosty Dairy Dessert nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.720 mg55 %
Niacin [Vitamin B3]0.348 mg2 %
Pantothenic acid [Vitamin B5]0.601 mg12 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.59 mcg25 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 0.4 mcg0 %
  Vitamin K1 [Phylloquinone]0.4 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 1.1 mg
Choline 27.7 mg5 %

Minerals
NutrientAmount DV
Calcium 128.00 mg10 %
Copper 0.07 mg8 %
Iron 1.04 mg6 %
Magnesium 20.00 mg5 %
Manganese 0.063 mg3 %
Phosphorus 112.00 mg9 %
Potassium 185.00 mg4 %
Selenium 3.30 mcg6 %
Sodium 98.00 mg4 %
Zinc 0.44 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.49 g7 %
  Alanine 0.110 g
  Arginine 0.110 g
  Aspartic acid 0.280 g
  Cystine 0.040 g
  Glutamic acid 0.640 g
  Glycine 0.070 g
  Histidine 0.080 g7 %
  Isoleucine 0.150 g10 %
  Leucine 0.290 g8 %
  Lysine 0.250 g8 %
  Methionine 0.070 g
  Phenylalanine 0.140 g
  Proline 0.270 g
  Serine 0.170 g
  Threonine 0.150 g9 %
  Tryptophan 0.040 g10 %
  Tyrosine 0.120 g
  Valine 0.180 g9 %
  Phenylalanine + Tyrosine 0.26 g10 %
  Methionine + Cysteine 0.070 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.62 g9 %
  Fiber 3.30 g12 %
  Starch 1.30 g
    Fructose 0.15 g
    Glucose 0.55 g
    Lactose 5.44 g
    Maltose 0.91 g
    Sucrose 8.63 g
  Net carbs 20.32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.600 g3 %
  Saturated fatty acids 1.635 g8 %
    Decanoic acid 0.067 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.075 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.017 g
    Hexadecanoic acid 0.776 g
    Octadecanoic acid 0.384 g
    Octanoic acid 0.033 g
    Pentadecanoic acid 0.025 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.259 g
  Monounsaturated fatty acids 0.692 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.042 g
    Octadecenoic acid 0.634 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.017 g
  Polyunsaturated fatty acids 0.117 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.100 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g

Sterols
NutrientAmount DV
Cholesterol 16.00 mg5 %

Other
NutrientAmount DV
Ash 1.04 g
Water 69.25 g

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WENDY'S, Frosty Dairy Dessert contains 132 calories per 100 g serving. This serving contains 2.6 g of fat, 3.5 g of protein and 24 g of carbohydrate. The latter is g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. WENDY'S, Frosty Dairy Dessert contains 1.6 g of saturated fat and 16 mg of cholesterol per serving. 100 g of WENDY'S, Frosty Dairy Dessert contains 0.0 mg vitamin C as well as 1.04 mg of iron, 128.00 mg of calcium, 185 mg of potassium. WENDY'S, Frosty Dairy Dessert belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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WENDY'S, Frosty Dairy Dessert nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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