* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wheat flours, unenriched, bread contains 495 calories per 137 g serving. This serving contains 2.3 g of fat, 16 g of protein and 99 g of carbohydrate. The latter is 0.4 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Wheat flours, unenriched, bread contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 137 g of Wheat flours, unenriched, bread contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.23 mg of iron, 20.55 mg of calcium, 137 mg of potassium. Wheat flours, unenriched, bread belong to 'Cereal Grains and Pasta' food category.
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Wheat flours, unenriched, bread nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.