* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yogurt dressing contains 220 calories per 100 g serving. This serving contains 18 g of fat, 3.5 g of protein and 12 g of carbohydrate. The latter is 9.7 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Yogurt dressing contains 12 g of saturated fat and 58 mg of cholesterol per serving. 100 g of Yogurt dressing contains 208.00 mcg vitamin A, 2.4 mg vitamin C, 0.80 mcg vitamin D as well as 0.10 mg of iron, 103.00 mg of calcium, 146 mg of potassium. Yogurt dressing belong to 'Salad dressings and vegetable oils' food category.
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Yogurt dressing nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.