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Yummy whole grain & vegetable cereal by EDUFOODS, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	375
Calories

% Daily Value *

Total Fat 3.1g	4 %

Sodium 188mg	8 %

Total Carbohydrate 84g	31 %

Dietary Fiber 6.2g	22 %

Sugar 19g

Protein 6.3g	13 %

Calcium 188mg	14 %

Iron 3.4mg	19 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Yummy whole grain & vegetable cereal by EDUFOODS, LLC nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.000 mg	83 %
Riboflavin [Vitamin B2]	0.531 mg	41 %
Niacin [Vitamin B3]	9.375 mg	59 %
Vitamin B6	0.625 mg	37 %
Vitamin B12 [Cobalamin]	2.81 mcg	117 %
Vitamin C [Ascorbic acid]	18.8 mg	21 %

Minerals
Nutrient	Amount	DV
Calcium	188.00 mg	14 %
Iron	3.38 mg	19 %
Magnesium	50.00 mg	12 %
Phosphorus	125.00 mg	10 %
Sodium	188.00 mg	8 %
Zinc	0.94 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.25 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	84.38 g	31 %
Fiber	6.20 g	22 %
Sugars	18.75 g
Net carbs	78.18 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.120 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic corn flour	Organic brown rice flour
Organic dried cane syrup	Organic vegetable powder blend (organic sweet potato powder, organic pumpkin powder, organic spinach powder, organic carrot powder)
Organic purple carrot juice concentrate	Vitamin blend
Organic fruit and vegetable juice for color	Sea salt
Calcium carbonate	Natural flavor (natural flavor, organic sunflower oil)
Natural mixed tocopherols (vitamin e). vitamins: choline bitartrate	Inositol
Ascorbic acid (vitamin c)	Niacinamide (vitamin b3)
Vitamin a palmitate	Riboflavin (vitamin b2)
Pyridoxine hydrochloride (vitamin b6)	Thiamine mononitrate (vitamin b1)
Ergocalciferol (vitamin d2)	Cyanocobalamin (vitamin b12)

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Yummy whole grain & vegetable cereal by EDUFOODS, LLC contains 375 calories per 100 g serving. This serving contains 3.1 g of fat, 6.3 g of protein and 84 g of carbohydrate. The latter is 19 g sugar and 6.2 g of dietary fiber, the rest is complex carbohydrate. Yummy whole grain & vegetable cereal by EDUFOODS, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Yummy whole grain & vegetable cereal by EDUFOODS, LLC contains 18.8 mg vitamin C as well as 3.38 mg of iron, 188.00 mg of calcium. Yummy whole grain & vegetable cereal by EDUFOODS, LLC belong to 'Cereal' food category. The UPC for this product is 856725003112.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	EDUFOODS, LLC

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Yummy whole grain & vegetable cereal by EDUFOODS, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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