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Foods by Arginine content

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Food Name Arginine ▼Select
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean only, bone-in, back ribs, rib1.936 g
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, boneless, short ribs, chuck1.936 g
Beef, broiled, cooked, select, trimmed to 0" fat, small end (ribs 10- 12) separable lean only, eye, rib1.936 g
Spices, ground, mustard seed1.933 g
Beef, cooked, breakfast strips, cured1.933 g
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean only, roast, eye of round, round1.932 g
Beef, fast fried, cooked, separable lean only, tenderloin, imported, New Zealand1.932 g
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, boneless, shoulder steak1.931 g
Beef, braised, cooked, separable lean only, brisket navel end, imported, New Zealand1.930 g
Buffalo, cooked (Shoshone Bannock), top round steak, free range1.929 g
Lentils, raw, pink or red1.928 g
Beef, fast fried, cooked, separable lean and fat, tenderloin, imported, New Zealand1.925 g
Seeds, flaxseed1.925 g
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, shoulder steak1.924 g
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, whole, brisket1.924 g
Beef, cooked, all grades, trimmed to 0" fat, separable lean and fat, composite of trimmed retail cuts1.924 g
Ostrich, cooked, top loin1.923 g
Beef, roasted, cooked, all grades, trimmed to 1/8" fat, separable lean only, roast, eye of round, round1.923 g
Lamb, braised, cooked, choice, trimmed to 1/4" fat, separable lean only, blade, shoulder1.922 g
Veal, braised, cooked, separable lean only, blade, shoulder1.921 g
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Nutrient values for Arginine are per 100 g of each product.
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Foods by Arginine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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