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Foods by Arginine content

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Food Name Arginine ▼Select
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean only, roast, bottom round , round1.840 g
Beef, roasted, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, tenderloin roast, loin1.840 g
Beef, roasted, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, boneless, top loin petite roast1.839 g
Veal, braised, cooked, separable lean and fat, blade, shoulder1.839 g
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean and fat, lip off, boneless, rib eye steak1.839 g
Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling1.839 g
Chicken, fried, cooked, meat only, broilers or fryers1.839 g
Veal, braised, cooked, separable lean and fat, sirloin1.838 g
Veal, braised, cooked, liver, variety meats and by-products1.838 g
Chicken, roasted, cooked, meat only, wing, broilers or fryers1.837 g
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, clod roast, chuck1.837 g
Chicken, roasted, cooked, meat and skin, breast, broilers or fryers1.837 g
Chicken, stewed, cooked, meat only, stewing1.835 g
Pork, braised, with added solution cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh1.835 g
Pork, broiled, cooked, separable lean only, boneless, top loin (chops), loin, fresh1.835 g
Pork, broiled, cooked, separable lean and fat, boneless, Shoulder breast1.834 g
Lamb, braised, cooked, trimmed to 1/8" fat, separable lean only, bone-in, heel on, hindshank, leg, fresh, imported, Australian1.833 g
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, porterhouse steak, short loin1.833 g
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, boneless, top loin filet1.832 g
Pork, cooked, separable lean only, composite of trimmed retail cuts (loin and shoulder blade), fresh1.832 g
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Nutrient values for Arginine are per 100 g of each product.
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Foods by Arginine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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