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Foods by Arginine content

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Food Name Arginine ▼Select
Beef, braised, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, under blade pot roast, chuck1.789 g
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean and fat, steak, flank1.789 g
Ostrich, pan-broiled, cooked, ground1.788 g
Beef, braised, cooked, select, trimmed to 0" fat, separable lean and fat, bone-in, back ribs, rib1.788 g
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, chuck eye Country-Style ribs1.788 g
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, outside skirt, boneless, plate steak1.786 g
Veal, braised, cooked, separable lean only, boneless, whole, breast1.785 g
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, boneless, top sirloin cap steak, loin1.784 g
Crustaceans, breaded and fried, cooked, mixed species, shrimp1.784 g
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck1.784 g
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, top loin steak, loin1.783 g
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean only, roast, bottom round, round1.782 g
Lamb, broiled, cooked, choice, trimmed to 1/4" fat, separable lean only, loin1.782 g
Chicken, meat only, drumstick, BBQ, rotisserie, broiler1.782 g
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck1.782 g
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, Denver Cut, boneless, under blade center steak, chuck1.781 g
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, flat half, brisket1.781 g
Beef, broiled, cooked, choice, trimmed to 0" fat, separable lean and fat, steak, flank1.781 g
Pork, pan-fried, cooked, separable lean and fat, bone-in, center loin (chops), loin, fresh1.781 g
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, steak, bottom round, outside round, round1.780 g
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Nutrient values for Arginine are per 100 g of each product.
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Foods by Arginine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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